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Reply to topic Sunday 14/03/10
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| Reply by Lucy on Friday, March 12, 2010 at 9:06:46 PM to topic started by Phil on Thursday, March 11, 2010 at 4:11:11 PM: |
| Hi I have been in contact with Norma on email as I'm moving up to st Neots. I'm here this weekend and would like to join u for ur 12 mile run from Paxton pits if that is ok. 9min mile pace might just about b ok. Will everyone b running at that pace or quicker? I ran 20 miles in Thanet last Sunday in 2hrs 57 mins and normally train at about 9.5 min miles. Lucy |
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| SASS RUN ON SUNDAY 14/03/10 |
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Topic started by Tina on Friday, March 12, 2010 at 5:58:47 PM.
If any body is interested I am looking for a 10 mile run at about 10 minute miling or slower on Sunday. If anybody is interested let me know. Would like to start at 8.00-8.30am, from the rowing club if convenient, but am flexable.
Tina
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Reply to topic Sunday 14/03/10
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| Reply by Tina on Friday, March 12, 2010 at 5:57:25 PM to topic started by Phil on Thursday, March 11, 2010 at 4:11:11 PM: |
Phil
Thanks, but, thats a bit too fast at the moment.
Have a nice run.
Tina |
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Reply to topic Sunday 14/03/10
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| Reply by Phil on Friday, March 12, 2010 at 5:43:17 PM to topic started by Phil on Thursday, March 11, 2010 at 4:11:11 PM: |
No grandad moment. Sunday it is.
Phil. |
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Reply to topic Sunday 14/03/10
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| Reply by lizzy on Friday, March 12, 2010 at 5:38:19 PM to topic started by Phil on Thursday, March 11, 2010 at 4:11:11 PM: |
| Is this another granddad moment phil and ment to be saturday run with sunday being mothers day please confirm karl |
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Reply to topic Sunday 14/03/10
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| Reply by Phil on Friday, March 12, 2010 at 5:35:05 PM to topic started by Phil on Thursday, March 11, 2010 at 4:11:11 PM: |
Tina. The pace Mini Cooper normally starts off at is 9 minutes a mile and then gets progessively faster until she gets the better of a least one male runner.
Phil. |
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Reply to topic Sunday 14/03/10
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| Reply by Tina on Thursday, March 11, 2010 at 7:43:59 PM to topic started by Phil on Thursday, March 11, 2010 at 4:11:11 PM: |
Phil
What sort of pace will Sunday be?
Thanks
Tina |
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| Sunday 14/03/10 |
5 replies. |
Topic started by Phil on Thursday, March 11, 2010 at 4:11:11 PM.
Last reply posted by
Lucy
on Friday, March 12, 2010 at 9:10:10 PM.
A nice 12 miles along tracks and trails. Road shoes will be ok. 9.00am Paxton Pits.
Phil.
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Reply to topic Annual Trip.
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| Reply by Beag on Thursday, March 11, 2010 at 1:06:02 PM to topic started by Beag on Monday, November 16, 2009 at 2:14:58 PM: |
Hi All
If you haven't already done so could you all make sure you have paid the minimum £100 per person ASAP, please give your cheque to Norma. I will be confirming number as soon as I have the full deposit.
Thanks
Beag's
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| London Marathon 2010 |
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Topic started by Rob on Wednesday, March 10, 2010 at 4:08:32 PM.
I'm running in the London Marathon for the second time and I'm hoping to beat my best time of 4 hrs 0 mins.
I have my own place, but will be running for 2 charities:
I'm running in aid of Big C. My father-in-law has terminal lung cancer. It was his wish that I raise funds for the Big C as he has received some wonderful support from them at the Norfolk University Hospital. He is still with us and I hope dearly he is able to watch the Marathon on the TV, but he may not make it. However with your help others will...
I am also raising money for St Thomas' Hospital. The Evelina Children's Hospital, part of Guy's and St Thomas' NHS, provides everything from routine care and minor surgery to life saving treatment for over 100,000 children every year.
I will be running in memory of Rosie Mary Parker, my niece who received fantastic care and attention in September 2007.
If you are able to sponsor me please consider splitting your donation. Otherwise any tips and best wishes will go a long way to motivating me in the last few weeks of training:
http://uk.virginmoneygiving.com/RobParker and
http://www.justgiving.com/RobParker1
regards,
Rob Parker
http://www.big-c.co.uk/
http://www.guysandstthomas.nhs.uk/
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| 10 mile run this evening |
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Topic started by JamesB on Wednesday, March 10, 2010 at 9:05:45 AM.
I am planning to run a 10 miler at easy pace (8/9 min miles) this evening. Start at about 18.30/1900hrs.
If you want to join let me know via Messages or my mobile 07900827172.
Thanks
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| Rutland Water 21st March |
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Topic started by Phil on Tuesday, March 09, 2010 at 4:29:31 PM.
Fancy a run/bike around Rutland Water. The minimum run/bike is 5/12 miles, but there are many alternatives. See Ali or me for more details.
Phil.
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| Half Marathon charity donation |
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Topic started by Maurice on Tuesday, March 09, 2010 at 2:44:12 PM.
We have received a letter of thanks / receipt from Magpas recognising the donation of £1,200 from the Half Marathon funds. As we don't have a club notice board at the moment, I've posted it in the Document Library under Misc Papers.
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Reply to topic Frostbite pictures
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| Reply by Maddy on Tuesday, March 09, 2010 at 10:11:46 AM to topic started by Maddy on Monday, March 08, 2010 at 10:19:09 AM: |
No problem - glad I can help out with something in the absence of any real ability to run fast in my seventh month of pregnancy!
I am sorry for getting names wrong - please do let me know where there are inaccuracies and I'll do my best to rectify them :)
I loved watching you all run on Sunday, but it's not half as good as actually taking part...well done all.
Maddy x
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Reply to topic Frostbite pictures
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| Reply by lizzy on Tuesday, March 09, 2010 at 8:10:32 AM to topic started by Maddy on Monday, March 08, 2010 at 10:19:09 AM: |
The camera never lies James. ;-)
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Reply to topic Frostbite pictures
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| Reply by JamesB on Monday, March 08, 2010 at 10:34:19 PM to topic started by Maddy on Monday, March 08, 2010 at 10:19:09 AM: |
| Maddy< thank you very much for taking and sharing these photos. They are extremely good! Paul in his socks, Phil looking like something out of the Bolshoi and both Ruth and I (not Peter) Looked like something a 3 year old could have drawn on a piece of paper with a toothbrush whilst drinking a pint of absynth! Thanks for the photos! |
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Reply to topic BRJ Frostbite
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| Reply by Martyn on Monday, March 08, 2010 at 9:04:09 PM to topic started by paulv on Thursday, March 04, 2010 at 1:28:41 PM: |
There is an error with the results which means that the times are a place out of sequence. If you finished in position x then the time you ran will be that listed against the runner in position x+1. The reason this happened was down to an extra time of 25:45 seconds on the printout, just 2 seconds behind the winning time even though the winner was well clear of the second placed runner. Hopefully Adrian will be sorting this out soon.
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Adrian has indeed remedied this anomoly and the individual results file has been updated in our Document Library. Maurice |
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Reply to topic Julia Armstrong at March meeting
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| Reply by Blonde Ambition on Monday, March 08, 2010 at 2:54:29 PM to topic started by Blonde Ambition on Saturday, February 27, 2010 at 12:22:04 PM: |
Julia has mentioned the club in her latest blog
Steph |
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| Frostbite pictures |
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Topic started by Maddy on Monday, March 08, 2010 at 10:19:09 AM.
Last reply posted by
Maddy
on Tuesday, March 09, 2010 at 10:14:00 AM.
I'll upload directly to this site when I have a spare moment, but for now you might want to view some of the pictures Chris and I took yesterday here:
Frostbite Set on Flickr
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Reply to topic SLOW RUNNER
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| Reply by lizzy on Monday, March 08, 2010 at 9:33:17 AM to topic started by JamesB on Monday, March 08, 2010 at 9:30:39 AM: |
I don't know if you are slow runner or not, but if you are and cannot make it, i'm happy to do it for you.
Lizzy |
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