Paul Ridley
|
St Ives
|
38:51 |
10.0km |
28
(2 MV45)
|
15-07-2012 |
Paul Ridley
|
Titchmarsh 10k
|
38:52 |
10.0km |
15 (0) PB
|
02-05-2010 |
Paul Ridley
|
Eye 10k
|
38:54 |
10.0km |
34 (MV40)
|
09-05-2010 |
Paul Ridley
|
Masters XC 10k
|
38:56 |
10.0km |
44
(22 MV40)
|
11-12-2010 |
Paul Ridley
|
Bushy 10k
|
39:02 |
10.0km |
28 (MV40)
|
11-07-2010 |
Paul Ridley
|
Titchmarsh 10k
|
39:02 |
10.0km |
5 (0)
|
05-05-2013 |
Paul Ridley
|
St Ives 10k
|
39:10 |
10.0km |
26 (0)
|
18-07-2010 |
Paul Ridley
|
Cambourne 10k
|
39:12 |
10.0km |
29 (MV40)
|
03-04-2011 |
Paul Ridley
|
Flitwick 10k
|
39:16 |
10.0km |
43 (MV40) PB
|
18-04-2010 |
Paul Ridley
|
Ely 10k
|
39:16 |
10.0km |
46
(9 MV40)
|
31-12-2010 |
Paul Ridley
|
Silverstone 10km road race
|
39:17 |
10.0km |
102 PB
(22 MV40)
|
06-05-2008 |
Paul Ridley
|
Titchmarsh 10k
|
39:20 |
10.0km |
10 (MV40)
|
01-05-2011 |
Paul Ridley
|
Bushy 10k
|
39:21 |
10.0km |
27 (MV45)
|
08-07-2012 |
Paul Ridley
|
Eye 10k
|
39:22 |
10.0km |
32
(2 MV45)
|
12-05-2013 |
Paul Ridley
|
Silverstone 10K
|
39:23 |
10.0km |
120
(11 MV50)
|
09-05-2018 |
Paul Ridley
|
Silverstone 10K
|
39:23 |
10.0km |
112
(11 MV45)
|
09-05-2018 |
Paul Ridley
|
Ramsey 10k
|
39:24 |
10.0km |
21 (MV40)
|
12-06-2011 |
Paul Ridley
|
Eye 10k
|
39:25 |
10.0km |
34 (MV40)
|
08-05-2011 |
Paul Ridley
|
Titchmarsh 10k
|
39:25 |
10.0km |
8 (0)
|
03-05-2015 |
Paul Ridley
|
Silverstone 10k
|
39:29 |
10.0km |
92
(14 MV40)
|
05-05-2009 |
Paul Ridley
|
Flitwick 10k
|
39:30 |
10.0km |
45 (MV40)
|
10-04-2011 |
Paul Ridley
|
Waterside 10K
|
39:39 |
10.0km |
11
(3 FV40)
|
27-12-2015 |
Paul Ridley
|
Eye 10k
|
39:45 |
10.0km |
44 (0)
|
10-05-2009 |
Paul Ridley
|
Titchmarsh 10k
|
39:45 |
10.0km |
16 (MV45)
|
04-05-2014 |
Paul Ridley
|
Titchmarsh 10k
|
40:05 |
10.0km |
13 (MV50)
|
13-05-2018 |
Paul Ridley
|
Waterside 10K
|
40:06 |
10.0km |
16 ()
|
27-12-2016 |
Paul Ridley
|
Cambs 10k
|
40:08 |
10.0km |
9 (MV40)
|
27-09-2009 |
Paul Ridley
|
Huntingdon 10k
|
40:11 |
10.0km |
21 (MV45)
|
17-06-2012 |
Paul Ridley
|
Cambridge Town & Gown 10K
|
40:11 |
10.0km |
137
(7 MV50)
|
16-10-2022 |
Paul Ridley
|
St Ives 10k
|
40:15 |
10.0km |
38 (MV40)
|
19-07-2009 |
Paul Ridley
|
SEAA Masters XC 10k
|
40:32 |
10.0km |
86 (MV40)
|
31-01-2009 |
Paul Ridley
|
FLITWICK 10Km (East Road Running Grand Prix)
|
40:33 |
10.0km |
88 (MV40) PB
|
20-04-2008 |
Paul Ridley
|
St Ives 10k
|
40:39 |
10.0km |
63 (MV40) PB
|
22-07-2007 |
Paul Ridley
|
(Ramsey R R ) Abbey 10k
|
41:22 |
10.0km |
31 (MV40) PB
|
08-07-2007 |
Paul Ridley
|
Masters Cross Country Shuttleworth 40-49
|
41:26 |
10.0km |
21 ()
|
12-12-2015 |
Paul Ridley
|
Cambs XC Men
|
41:34 |
10.0km |
60 (MV40)
|
10-01-2010 |
Paul Ridley
|
Flitwick 10k
|
41:36 |
10.0km |
87 (M) PB
|
15-04-2007 |
Paul Ridley
|
Titchmarsh 10k
|
41:50 |
10.0km |
37 (MV40)
|
06-05-2007 |
Paul Ridley
|
Woburn Puma 10k
|
41:54 |
10.0km |
95 (M) PB
|
04-03-2007 |
Paul Ridley
|
Deepings 10k
|
42:03 |
10.0km |
(MV40)
|
20-05-2007 |
Paul Ridley
|
AMAUDO 10k
|
42:21 |
10.0km |
(MV40)
|
23-09-2007 |
Paul Ridley
|
Greater Cambridge 10k
|
42:23 |
10.0km |
21
(14 MV50)
|
09-09-2018 |
Paul Ridley
|
Kettering XC Men
|
42:38 |
10.0km |
26 (0)
|
08-12-2012 |
Paul Ridley
|
Cambs XC Men
|
43:16 |
10.0km |
26
(2 MV40)
|
09-01-2011 |
Paul Ridley
|
Cambs 2012 XC - 10k
|
43:21 |
10.0km |
56 (M)
|
08-01-2012 |
Paul Ridley
|
Wellingboro' XC 1 10k
|
43:26 |
10.0km |
19 (MV40)
|
18-01-2009 |
Paul Ridley
|
Cambs XC Champs (U20M/S
|
44:02 |
10.0km |
(0)
|
06-01-2008 |
Paul Ridley
|
Wickstead Park 10K
|
44:03 |
10.0km |
33 (0)
|
29-11-2014 |
Paul Ridley
|
XC Champs U20M/SM/VM (10K)
|
44:09 |
10.0km |
55 (MV40)
|
11-01-2009 |
Paul Ridley
|
Penrith Rotary Club 10k+ Trial Race
|
46:58 |
10.0km |
22
(9 MV40)
|
09-10-2011 |