Paul Ridley
|
St George's Day 10k (Stanwick Lakes)
|
50:13 |
10.0km |
24 (MV45)
|
22-04-2012 |
Paul Ridley
|
Ramsey 10K
|
50:42 |
10.0km |
201 (MV40)
|
14-06-2009 |
Paul Ridley
|
Flitwick 10k
|
53:34 |
10.0km |
499 (MV40)
|
19-04-2009 |
Paul Ridley
|
Ely 10k
|
54:46 |
10.0km |
352
(57 MV40)
|
31-12-2009 |
Paul Ridley
|
Ely New Year's Eve 10k
|
56:04 |
10.0km |
381
(56 MV40)
|
31-12-2008 |
Paul Ridley
|
Grimsthorpe Castle 10k
|
58:56 |
10.0km |
305 (MV40)
|
31-08-2009 |
Paul Ridley
|
St Ives Dairy Crest 10k
|
59:21 |
10.0km |
(MV40)
|
20-07-2008 |
Paul Ridley
|
Sandy 10
|
01:03:28 |
10.0miles |
37 (MV40) PB
|
25-03-2012 |
Paul Ridley
|
Sandy 10
|
01:06:40 |
10.0miles |
68 (0)
|
07-04-2013 |
Paul Ridley
|
Sandy 10
|
01:07:13 |
10.0miles |
59 (MV40) PB
|
29-03-2009 |
Paul Ridley
|
Sandy 10
|
01:07:27 |
10.0miles |
53 (MV40)
|
11-04-2010 |
Paul Ridley
|
Sandy 10
|
01:07:31 |
10.0miles |
50 (MV40) PB
|
30-03-2008 |
Paul Ridley
|
Sandy 10
|
01:07:54 |
10.0miles |
47
(26 MV45)
|
12-04-2015 |
Paul Ridley
|
Sandy 10
|
01:08:32 |
10.0miles |
(12 MV50)
|
08-04-2018 |
Paul Ridley
|
Swineshead 10
|
01:08:57 |
10.0miles |
(MV40) PB
|
09-09-2007 |
Paul Ridley
|
Swineshead 10m
|
01:09:17 |
10.0miles |
(MV40)
|
13-09-2009 |
Paul Ridley
|
Fenland 10
|
01:09:34 |
10.0miles |
(MV40)
|
28-10-2007 |
Paul Ridley
|
Buntingford 10
|
01:09:52 |
10.0miles |
72 (MV40)
|
30-12-2007 |
Paul Ridley
|
Sandy 10
|
01:10:15 |
10.0miles |
102 (M) PB
|
25-03-2007 |
Paul Ridley
|
Swineshead 10 Mile (ext)
|
01:12:11 |
10.0miles |
(MV40)
|
07-09-2008 |
Paul Ridley
|
Fenland Ten
|
01:14:01 |
10.0miles |
(126 M)
|
29-10-2006 |
Paul Ridley
|
Swineshead 10m
|
01:15:00 |
10.0miles |
24
(7 MV40)
|
09-09-2012 |
Paul Ridley
|
Swineshead 10
|
01:15:21 |
10.0miles |
40 (MV40)
|
11-09-2011 |
Paul Ridley
|
RAF Henlow 10
|
01:29:42 |
10.0miles |
151 (MV40)
|
20-10-2010 |
Paul Ridley
|
Gransden 10K Plus
|
45:45.53 |
10.5km |
5
(2 MV50)
|
28-01-2018 |
Paul Ridley
|
National XC Champs 12k Snr Men
|
56:34 |
12.0km |
1019 (M)
|
27-02-2010 |
Paul Ridley
|
Riverside Half Marathon
|
01:28:23 |
13.1miles |
99 (MV40) PB
|
18-11-2007 |
Paul Ridley
|
Gt Eastern Half
|
01:28:43 |
13.1miles |
273 (MV45)
|
12-10-2014 |
Paul Ridley
|
Great Eastern Half Marathon
|
01:28:52 |
13.1miles |
146 PB
(21 MV40)
|
14-10-2007 |
Paul Ridley
|
St.Neots Half Marathon
|
01:29:13 |
13.1miles |
133 (MV45)
|
17-11-2013 |
Paul Ridley
|
Heroes Half Marathon
|
01:31:29 |
13.1miles |
23
(10 MV40)
|
10-06-2012 |
Paul Ridley
|
St Neots Half
|
01:31:38 |
13.1miles |
138 (MV45)
|
18-11-2012 |
Paul Ridley
|
Grunty Fen Half Marathon
|
01:31:54 |
13.1miles |
66 (MV40)
|
14-09-2008 |
Paul Ridley
|
St Neots Half
|
01:31:57 |
13.1miles |
134
(50 MV40)
|
16-11-2014 |
Paul Ridley
|
Bedford Half Marathon
|
01:31:58 |
13.1miles |
(MV40)
|
09-12-2007 |
Paul Ridley
|
Colworth Half
|
01:34:24 |
13.1miles |
30 (0)
|
23-06-2013 |
Paul Ridley
|
Mallorca Half Marathon
|
01:34:32 |
13.1miles |
195
(27 MV45)
|
21-10-2012 |
Paul Ridley
|
St Neots Half Marathon
|
01:35:49 |
13.1miles |
(MV40)
|
15-11-2009 |
Paul Ridley
|
Colworth Half
|
01:35:59 |
13.1miles |
36 (MV40)
|
21-06-2009 |
Paul Ridley
|
Nike Milton Keynes Half-Marathon
|
01:36:14 |
13.1miles |
346 PB
(185 M)
|
11-03-2007 |
Paul Ridley
|
Gt Eastern Half Marathon
|
01:37:12 |
13.1miles |
424 (MV40)
|
12-10-2008 |
Paul Ridley
|
Newark Half Marathon
|
01:38:39 |
13.1miles |
250 (0)
|
09-08-2009 |
Paul Ridley
|
Riverside Half Marathon
|
01:39:04 |
13.1miles |
239 (0) PB
|
19-11-2006 |
Paul Ridley
|
Colworth Half
|
01:40:37 |
13.1miles |
36 (MV45)
|
24-06-2012 |
Paul Ridley
|
St Albans half marathon
|
01:41:05 |
13.1miles |
(MV40)
|
10-06-2007 |
Paul Ridley
|
Colworth Half Marathon
|
01:41:43 |
13.1miles |
40 (0)
|
22-06-2008 |
Paul Ridley
|
Colworth Half Marathon
|
01:42:32 |
13.1miles |
(0)
|
24-06-2007 |
Paul Ridley
|
Ross Peers Half Marathon
|
01:59:46 |
13.1miles |
(0)
|
17-05-2009 |
Paul Ridley
|
Milton Keynes Half
|
02:00:45 |
13.1miles |
2014 (MV40)
|
08-03-2009 |
Paul Ridley
|
Great Eastern Half
|
02:02:54 |
13.1miles |
1736 (MV40)
|
11-10-2009 |