| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Karl Hiner | Cambs Parkrun 5k | 19:20 | 5.0km | 6 (2 MV40) | 10-07-2010 |
| Karl Hiner | Cambs Parkrun 5k | 19:20 | 5.0km | 13 (2 MV45) | 30-04-2011 |
| Karl Hiner | Bedford Parkrun | 19:20 | 5.0km | 4 (1 MV45) | 18-06-2011 |
| Matthew Sellick | Bedford parkrun # 125 | 19:20 | 5.0km | 4 (1 JM) | 09-11-2013 |
| Piers Serjeant | Bedford parkrun #310 | 19:20 | 5.0km | 13 PB (2 MV40) | 10-06-2017 |
| Callum COX | Lowestoft parkrun #134 | 19:20 | 5.0km | 12 (1 JM) | 26-05-2018 |
| Piers Serjeant | Pocket parkrun #58 | 19:20 | 5.0km | 9 (2 MV45) | 13-07-2019 |
| Mat Dowle | Bedford Harriers ' Doug Anderson Memorial 5k' | 19:21 | 5.0km | (0) | 26-07-2006 |
| Karl Hiner | Cambs Parkrun 5k | 19:21 | 5.0km | 18 (3 MV40) | 26-06-2010 |
| Karl Hiner | Cambs Parkrun 5k | 19:21 | 5.0km | 16 (1 MV40) | 31-07-2010 |
| Tom Hemingway | Beds Parkrun 5k | 19:21 | 5.0km | 11 (1 JM) | 20-08-2011 |
| Simon Boothby | Cambs Parkrun | 19:21 | 5.0km | 22 (3 MV45) | 14-04-2012 |
| Karl Hiner | Cambs parkrun #175 | 19:21 | 5.0km | 15 (2 MV45) | 06-07-2013 |
| Adam Harris | Bedford parkrun #361 | 19:21 | 5.0km | 13 (M) | 09-06-2018 |
| Piers Serjeant | Huntingdon parkrun | 19:21 | 5.0km | 11 (1 MV40) | 01-09-2018 |
| Adam Harris | Pocket parkrun | 19:21 | 5.0km | 4 (1 M) | 15-09-2018 |
| Adam Harris | Pocket Parkrun #56 | 19:21 | 5.0km | 5 (1 M) | 29-06-2019 |
| Piers Serjeant | P'boro 5k Series #3 | 19:21 | 5.0km | 58 (8 MV45) | 12-07-2023 |
| Keith Ritchie | Balancingblues 5K series | 19:22 | 5.0km | 25 (9 MV40) | 25-01-2006 |
| Karl Hiner | Stevenage 5K Series (2) | 19:22 | 5.0km | 75 (25 MV40) | 26-11-2008 |
| Keith Ritchie | Balancingblues 5K series | 19:23 | 5.0km | 25 (7 MV40) | 15-02-2006 |
| Tom Hemingway | Serpentine LFOTM Feb 11 | 19:23 | 5.0km | 46 (2 JM) | 25-02-2011 |
| Paul Veitch | Wimpole parkrun #22 | 19:23 | 5.0km | 5 (1 MV40) | 08-06-2013 |
| Kurt Sanders | Huntingdon parkrun #44 | 19:23 | 5.0km | 2 (1 JM) | 22-02-2014 |
| Michael Ball | Huntingdon parkrun #259 | 19:23 | 5.0km | 7 (3 M) | 19-05-2018 |