| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Kat Miles | Pocket parkrun #140 | 21:32 | 5.0km | 14 (1 FV35) | 09-07-2022 |
| Gary Reader | Market rason parkrun | 21:32 | 5.0km | 14 (2 MV45) | 10-02-2024 |
| David Irwin | Cambs Parkrun #120 | 21:33 | 5.0km | 63 (3 MV50) | 02-06-2012 |
| Gary Barnes | Cambridge parkrun | 21:33 | 5.0km | 55/331 (10/42 MV45) | 09-06-2012 |
| David Irwin | Cambridge parkrun #243 | 21:33 | 5.0km | 74 (4 MV50) | 08-11-2014 |
| Trevor Hufford | Peterborough parkrun | 21:33 | 5.0km | 83 (3 MV55) | 30-05-2015 |
| Trevor hufford | Bedford Parkrun #267 | 21:33 | 5.0km | 29 (1 MV55) | 27-08-2016 |
| Steve Childerley | Bedford parkrun #361 | 21:33 | 5.0km | 54 (7 MV45) | 09-06-2018 |
| Paul Emery | Marston Forest 5k | 21:33 | 5.0km | 76 (17 MV45) | 10-06-2022 |
| Rob Moir | Pont y Bala parkrun #106 | 21:33 | 5.0km | 16 (2 MV55) | 02-09-2023 |
| Rob Moir | Storeys Field parkrun #148 | 21:33 | 5.0km | 46 (1 MV55) | 06-07-2024 |
| Maurice Hemingway | Stevenage 5k Series (3) | 21:34 | 5.0km | 89 (12 MV50) | 10-12-2008 |
| Alison Cooper | Cambs Parkrun 5k | 21:34 | 5.0km | 43 (1 FV45) | 30-04-2011 |
| Lucy Hurley | Peterborough parkrun | 21:34 | 5.0km | 39 (1 F) | 07-06-2014 |
| Trevor Hufford | Bedford parkrun #170 | 21:34 | 5.0km | 27 (2 MV55) | 20-09-2014 |
| Anthony Charters | Storeys Field parkrun #8 | 21:34 | 5.0km | 67 (MV50) PB | 18-09-2021 |
| Gavin Osborn | Pocket parkrun #140 | 21:34 | 5.0km | 15 (MV45) | 09-07-2022 |
| Elliott Barnes | Milton Country parkrun #658 | 21:34 | 5.0km | 8/229 (4/16 (SM25-29) M) | 24-01-2026 |
| Alison Cooper | Peterborough Parkrun #5 | 21:35 | 5.0km | 37 (1 FV50) | 31-08-2013 |
| Maurice Hemingway | Serpentine 5k | 21:35 | 5.0km | 113 (5 MV55) | 31-01-2014 |
| Callum Nicholson | Bedford park run 149 | 21:35 | 5.0km | 20 (1u14m JM) | 26-04-2014 |
| David Irwin | St Albans parkrun #136 | 21:35 | 5.0km | 78 (8 MV50) | 16-08-2014 |
| Trevor hufford | Stevenage Parkrun #5 | 21:35 | 5.0km | 21 (1 MV55) | 25-06-2016 |
| Stuart Evans | Pocket parkrun | 21:35 | 5.0km | 13 (MV45) PB | 01-06-2019 |
| Barry Hart | Pocket parkrun | 21:35 | 5.0km | 21 (MV40) | 27-04-2019 |