| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Anthony Charters | Pocket parkrun | 22:38 | 5.0km | 60 (MV45) | 01-01-2019 |
| Anthony Charters | Flegg High parkrun | 22:38 | 5.0km | 11 (MV50) | 16-07-2022 |
| Anthony Charters | Warszawa-Praga parkrun | 22:38 | 5.0km | 38 (MV55) | 18-05-2024 |
| Jo Dowle | Balancingblues 5K series | 22:39 | 5.0km | 50 (F) PB | 04-01-2006 |
| Catherine Hemingway | Cambs Parkrun 5k | 22:39 | 5.0km | 66 PB (1 JF) | 11-06-2011 |
| Clare Jenkins | Rutland Water parkrun #1 | 22:39 | 5.0km | 52 PB (1 FV35) | 24-10-2015 |
| Paul Baird | Wimpole parkrun #152 | 22:39 | 5.0km | 33 (5 MV45) | 26-12-2015 |
| Tracy Crowley | Bedford parkrun | 22:39 | 5.0km | 41 PB (2 FV40) | 01-09-2018 |
| Kevin Steel | Pocket Parkrun #42 | 22:39 | 5.0km | (MV50) | 23-03-2019 |
| Tom Hemingway | Henlow Bridge Lakes parkrun | 22:39 | 5.0km | 7 () | 04-12-2021 |
| Rob Tuffnell | Hillsborough parkrun | 22:39 | 5.0km | 64 (M) | 21-01-2023 |
| David Irwin | Bedford parkrun | 22:40 | 5.0km | 17 (MV45) | 03-09-2011 |
| David Irwin | Cambs Xmas Eve parkrun | 22:40 | 5.0km | 111 (6 MV50) | 24-12-2011 |
| Phil Redden | Huntingdon parkrun #43 | 22:40 | 5.0km | 5 (1 MV60) | 25-01-2014 |
| David Irwin | Colwick parkrun #178 | 22:40 | 5.0km | 40 (9 MV50) | 15-11-2014 |
| Clare Jenkins | Huntingdon parkrun #218 | 22:40 | 5.0km | 41 (1 FV40) | 08-07-2017 |
| Anthony Charters | Huntingdon parkrun | 22:40 | 5.0km | 46 (MV45) | 28-07-2018 |
| Gary Barnes | Pocket Parkrun #54 | 22:40 | 5.0km | 31/251 PB (1/9 MV55) | 15-06-2019 |
| Philip Bond | Pocket parkrun #138 | 22:40 | 5.0km | 23 (4 MV45) | 25-06-2022 |
| Josef Rivers | Oostende 5km | 22:41 | 5.0km | (JM) PB | 16-07-2006 |
| David Irwin | Cambs Parkrun 5k | 22:41 | 5.0km | 40 (MV45) | 05-02-2011 |
| Catherine Hemingway | Serpentine LFOTM Feb 11 | 22:41 | 5.0km | 115 PB (1 JF) | 25-02-2011 |
| Ruth Chamberlain | Cambs parkrun | 22:41 | 5.0km | 85 PB (3 FV35) | 28-07-2012 |
| David Irwin | Andover parkrun | 22:41 | 5.0km | 22 (5 MV50) | 18-08-2012 |
| David Irwin | Huntingdon parkrun #35 | 22:41 | 5.0km | 14 (2 MV50) | 07-12-2013 |