| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Alison Cooper | Huntingdon parkrun #234 | 22:48 | 5.0km | 34 (1 FV50) | 04-11-2017 |
| david irwin | Pocket parkrun #1 | 22:48 | 5.0km | 36 (3 MV55) | 16-06-2018 |
| Maurice Hemingway | Pocket Parkrun #40 | 22:48 | 5.0km | 23 (2 MV60) | 09-03-2019 |
| Maurice Hemingway | Pocket Parkrun NYD #80 | 22:48 | 5.0km | 54 () | 01-01-2020 |
| Maurice Hemingway | Storeys Field parkrun #5 | 22:48 | 5.0km | 73 (2 MV65) | 28-08-2021 |
| David Irwin | Cambs Parkrun 5k | 22:49 | 5.0km | 37 (MV45) | 12-02-2011 |
| David Irwin | Cambs parkrun #149 | 22:49 | 5.0km | 55 (4 MV50) | 22-12-2012 |
| Nicola Jones | Huntingdon parkrun #21 | 22:49 | 5.0km | 28 (1 FV40) | 31-08-2013 |
| Maurice Hemingway | Wimpole parkrun #201 | 22:49 | 5.0km | 40 (1 MV60) | 17-12-2016 |
| Clare Jenkins | Huntingdon parkrun #212 | 22:49 | 5.0km | 51 (2 FV40) | 20-05-2017 |
| Maurice Hemingway | Grovelands parkrun | 22:49 | 5.0km | 38 (1 MV60) | 03-02-2018 |
| Anthony Charters | Humber Bridge parkrun | 22:49 | 5.0km | 13 (MV50) | 26-02-2022 |
| Bedford Race For Life | 22:50 | 5.0km | (F) PB | 17-07-2005 | |
| James Bolm | Cambs Parkrun 5k | 22:50 | 5.0km | 75 (14 MV45) | 29-01-2011 |
| David Irwin | Bedford parkrun | 22:50 | 5.0km | 35 (4 MV45) | 23-07-2011 |
| Matthew Sellick | Bedford parkrun #257 | 22:50 | 5.0km | 66 (M) | 11-06-2016 |
| david irwin | Buckingham parkrun #273 | 22:50 | 5.0km | 34 (4 MV55) | 29-06-2019 |
| Alison Cooper | Covid Championship 5K | 22:50 | 5.0km | (FV55) | 27-09-2020 |
| Anthony Charters | Huntingdon parkrun Xmas Day | 22:50 | 5.0km | 38 (MV50) | 25-12-2021 |
| British Masters XC (ladies) | 22:51 | 5.0km | 25 (9 FV40) | 20-03-2004 | |
| Dianne Prout | Cambs Parkrun 5k | 22:51 | 5.0km | 46 (2 FV45) | 31-07-2010 |
| Alison Cooper | Huntingdon parkrun #5 | 22:51 | 5.0km | 19 (1 FV45) | 11-05-2013 |
| Maurice Hemingway | Wimpole parkrun #127 | 22:51 | 5.0km | 27 (1 MV60) | 04-07-2015 |
| david irwin | Corby parkrun #133 | 22:51 | 5.0km | 20 (2 MV50) | 23-04-2016 |
| Alison Cooper | Huntingdon parkrun #160 | 22:51 | 5.0km | 41 (1 FV50) | 14-05-2016 |