| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| India Sandever | Cambs parkrun #146 | 28:20 | 5.0km | (JF) | 01-12-2012 |
| Ruth Chamberlain | Cambs parkrun #146 | 28:20 | 5.0km | 208 (FV35) | 01-12-2012 |
| Niki Serjeant | Pocket parkrun | 28:20 | 5.0km | 104 (1 FV50) | 28-07-2018 |
| Alison Wright | Pocket Parkrun #54 | 28:20 | 5.0km | 103 (4 FV45) | 15-06-2019 |
| Alison Wright | Pocket Parkrun #54 | 28:20 | 5.0km | 103 (103 FV45) | 15-06-2019 |
| Maurice Hemingway | Pocket parkrun | 28:20 | 5.0km | 95 (5 MV65) | 18-02-2023 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:21 | 5.0km | 60 (2 FV45) | 01-01-2011 |
| Karen Roper | Pocket parkrun #48 | 28:21 | 5.0km | 100 (6 FV45) | 04-05-2019 |
| Emma Rigby | Humber Bridge parkrun | 28:21 | 5.0km | 52 (FV40) | 26-02-2022 |
| Steve Bunker | Cambs parkrun #132 | 28:22 | 5.0km | 237 (154 MV40) | 25-08-2012 |
| Elizabeth Hiner | Cambs parkrun #151 | 28:22 | 5.0km | (6 FV35) | 05-01-2013 |
| Annabel Thompson | Wimpole parkrun #15 | 28:22 | 5.0km | 85 (0) | 20-04-2013 |
| Violeta Farrell | Pocket parkrun #141 | 28:22 | 5.0km | 71 (2 FV45) | 16-07-2022 |
| Emma Rigby | University Of Northampton parkrun | 28:22 | 5.0km | 124 (FV45) | 12-08-2023 |
| Catherine Hemingway | Inch Beach parkrun | 28:22 | 5.0km | 62 (F) | 10-08-2024 |
| Gary Reader | Huntingdon parkrun | 28:22 | 5.0km | () | 09-11-2024 |
| Chris Windebank | bedford park run 112 | 28:23 | 5.0km | 85 PB (1 MV70) | 10-08-2013 |
| Diane Hufford | Northampton parkrun #299 | 28:23 | 5.0km | 238 (4 FV55) | 20-01-2018 |
| Niki Serjeant | Great Denham parkrun | 28:23 | 5.0km | 108 (1 FV55) | 06-05-2023 |
| Karen Roper | Huntingdon parkrun #13 | 28:24 | 5.0km | 84 (2 FV35) | 06-07-2013 |
| Niki Serjeant | Huntingdon parkrun #98 | 28:24 | 5.0km | 84 (4 FV45) | 07-03-2015 |
| Barbara Reading | Cambridge parkrun #378 | 28:24 | 5.0km | (FV70) | 01-07-2017 |
| Craig Losh | Riverside Parkrun | 28:24 | 5.0km | 269 () | 27-04-2019 |
| Simon Green | Pocket parkrun | 28:24 | 5.0km | 81 (M) | 30-12-2023 |
| Catherine Hemingway | Wimpole parkrun #162 | 28:25 | 5.0km | 116 () | 19-03-2016 |