Couch to 5k (asking for a friend)

By Catherine Goodman on Jan 12, 2025

Hi, Whe is the next couch to 5k planned for? I bumped into someone today who is keen to get into running (she signed up to do a race for life 10K later this year)

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• Hi Catherine, i am not sure if you have yet had a response for this or have since seen the post on Facebook, but our beginners course starts Monday 28th April; anyone interested should be directed to Rachael (our Secretary, email [email protected].…
  Ann Ellmers on Couch to 5k (asking for a friend)
  6 days, 21 hours ago
• Hi Paul, there is currently an issue with our suppliers. Malcolm Pritchard will be in touch soon.
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  4 months, 2 weeks ago
• Can’t see it
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  5 months ago
• *UPDATE
  Our sports code is now in line with the EA discount, 15% discount and free postage on orders above £75.
  Some items may be excluded from this offer.
  Ann Ellmers on Sportsshoes / EA Discount
  5 months, 3 weeks ago
• In addition to the England Athletic partner discounts shared last month, the
  following link shows all the other benefits that come with being an affiliated
  member can be found here:
  https://myathleticsportal.englandathletics.org/MemberBenefit
  Ann Ellmers on Discount Codes
  7 months ago
• Please remember to meet at Paxton Pits Car Park not the Rowing Club.
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  9 months, 2 weeks ago
• HI I did MK in early May. I have done all but one of them and I think this was the fifth variant of the course. It was back at the Stadium, although last year in Campbell park had easier parking, was nearer to a lot more shops for the family and had a Weatherspoons only about 250m from the finish. On…
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• Steve if you download and then select fit to page it is fine.
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  11 months ago
• As I am using a PC I am unable to read the news letter as it is formatted for a phone
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  11 months ago
• The Chairman & Secretary reports are now available to read on the Riverside website.
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