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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Tom Hemingway | St Ives 3k fun run | 13:26 | 3.0km | 22 (JM) | 23-07-2006 |
| Tom Hemingway | Oakley 20 3k FR | 13:59 | 3.0km | 7 (JM) | 01-04-2007 |
| Tom Hemingway | St Ives 3k | 15:03 | 3.0km | 23 (JM) | 22-07-2007 |
| Tom Hemingway | Great Eastern FR | 16:47 | 4.0km | 20 (JM) | 11-10-2009 |
| Tom Hemingway | Ampthill Trophy XC 4k | 17:36 | 4.0km | 5 (5 JM) | 18-10-2009 |
| Tom Hemingway | Cambs XC U15 | 16:59 | 4.3km | 16 (JM) | 10-01-2010 |
| Tom Hemingway | Cambs XC BU15 | 19:08 | 4.3km | 12 (0) | 09-01-2011 |
| Tom Hemingway | National XC Champs 4.5k U15 | 17:34 | 4.5km | 317 (317 JM) | 27-02-2010 |
| Tom Hemingway | Ryston XC 4.5k U17B | 17:58 | 4.5km | 6 (JM) | 13-11-2011 |
| Tom Hemingway | Gt Eastern FR (not true 5k) | 16:16 | 5.0km | 14 (12 JM) | 12-10-2008 |
| Tom Hemingway | Pocket parkrun | 17:36 | 5.0km | 1 (1 M) | 13-04-2019 |
| Tom Hemingway | Kingston parkrun | 17:46 | 5.0km | 2 (2 M) | 04-05-2019 |
| Tom Hemingway | Bedford Christmas parkrun | 17:49 | 5.0km | 6 () | 25-12-2019 |
| Tom Hemingway | NVH Barney Memorial 5k | 17:54 | 5.0km | 25 (0) PB | 15-08-2012 |
| Tom Hemingway | Bedford parkrun | 18:00 | 5.0km | 3 (0) | 02-03-2013 |
| Tom Hemingway | Summer 5k #2 Eye | 18:01 | 5.0km | 27 PB (1 JM) | 20-06-2012 |
| Tom Hemingway | Cambs Parkrun 5k | 18:04 | 5.0km | 5 PB (2 JM) | 15-10-2011 |
| Tom Hemingway | St Albans parkrun | 18:04 | 5.0km | 3 (M) | 09-11-2019 |
| Tom Hemingway | Cambs Parkrun | 18:06 | 5.0km | 6 PB (2 JM) | 24-09-2011 |
| Tom Hemingway | Serpentine LFOTM Dec11 | 18:06 | 5.0km | 26 (1 JM) | 30-12-2011 |
| Tom Hemingway | Bedford parkrun | 18:07 | 5.0km | 4 (1 JM) | 01-09-2012 |
| Tom Hemingway | Great Eastern Fun Run (not really 5k) | 18:12 | 5.0km | 44 (JM) | 14-10-2007 |
| Tom Hemingway | Gt Eastern FR | 18:12 | 5.0km | 5 (JM) | 14-10-2012 |
| Tom Hemingway | Summer 5k #5 Werrington | 18:21 | 5.0km | 23 (3 JM) | 01-08-2012 |
| Tom Hemingway | Its still not Kennys relays (Seniors) Virtual | 18:21 | 5.0km | (M) | 18-04-2020 |
| Tom Hemingway | Summer 5k #1 Ferry Meadows | 18:24 | 5.0km | 43 (3 JM) | 06-06-2012 |
| Tom Hemingway | Edinburgh parkrun | 18:26 | 5.0km | 10 (1 JM) | 04-08-2012 |
| Tom Hemingway | Ryston XC 5k | 18:29 | 5.0km | (0) | 09-10-2011 |
| Tom Hemingway | Aberdeen parkrun | 18:32 | 5.0km | 2 (1 JM) | 09-06-2012 |
| Tom Hemingway | Finsbury Park parkrun | 18:33 | 5.0km | 3 (1 JM) | 25-02-2012 |
| Tom Hemingway | Hackney parkrun | 18:36 | 5.0km | 7 (1 JM) | 02-06-2012 |
| Tom Hemingway | Serpentine LFOTM Oct 11 | 18:43 | 5.0km | 34 (1 JM) | 28-10-2011 |
| Tom Hemingway | Finsbury Park Parkrun | 18:44 | 5.0km | 7 (1 JM) | 28-01-2012 |
| Tom Hemingway | Highbury & Islington Parkrun | 18:51 | 5.0km | 4 (1 JM) | 11-02-2012 |
| Tom Hemingway | Serpentine 5k | 18:52 | 5.0km | 19 (1 JM) | 18-07-2014 |
| Tom Hemingway | Cambs Parkrun 5k | 18:55 | 5.0km | 11 (JM) PB | 04-06-2011 |
| Tom Hemingway | Cambs Parkrun 5k | 19:06 | 5.0km | 19 PB (1 JM) | 22-05-2010 |
| Tom Hemingway | Cambs Parkrun 5k | 19:10 | 5.0km | 15 (2 JM) | 29-05-2010 |
| Tom Hemingway | Northala Fields parkrun | 19:10 | 5.0km | 3 (2 M) | 05-01-2019 |
| Tom Hemingway | Bedford Parkrun | 19:15 | 5.0km | 9 (2 JM) | 26-05-2012 |
| Tom Hemingway | Summer 5k #4 Stamford | 19:16 | 5.0km | 31 (3 JM) | 18-07-2012 |
| Tom Hemingway | Ally Pally parkrun | 19:17 | 5.0km | 1 (0) | 18-02-2012 |
| Tom Hemingway | Beds Parkrun 5k | 19:21 | 5.0km | 11 (1 JM) | 20-08-2011 |
| Tom Hemingway | Serpentine LFOTM Feb 11 | 19:23 | 5.0km | 46 (2 JM) | 25-02-2011 |
| Tom Hemingway | Peterborough parkrun | 19:24 | 5.0km | 10 (1 JM) | 07-06-2014 |
| Tom Hemingway | Huntingdon parkrun #64 | 19:26 | 5.0km | 2 (JM) | 12-07-2014 |
| Tom Hemingway | Milton Keynes 5k | 19:30 | 5.0km | 2 (1 JM) | 13-03-2011 |
| Tom Hemingway | Cambs Parkrun 5k | 19:31 | 5.0km | 11 (2 JM) | 22-01-2011 |
| Tom Hemingway | Bath Skyline parkrun #32 | 19:32 | 5.0km | 9 (JM) | 09-05-2015 |
| Tom Hemingway | Serpentine LFOTM Nov 09 | 19:33 | 5.0km | 35 PB (1 JM) | 27-11-2009 |
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