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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Norman King | Wibbly Wobbly Log Jog 5 | 45:25 | 5.0miles | 212 (MV45) | 06-08-2004 |
| Jack Rivers | British 10k London | 49:44 | 10.0km | (0) | 01-08-2004 |
| Wellingborough 5 | 38:00 | 5.0miles | (0) | 01-08-2004 | |
| Wellingborough 5 | 47:00 | 5.0miles | (0) | 01-08-2004 | |
| Doug Anderson Memorial 5k | 27:31 | 5.0km | (0) PB | 28-07-2004 | |
| Matt Pyecroft | Doug Anderson Memorial 5k | 21:25 | 5.0km | 85 (M) PB | 28-07-2004 |
| Haverhill Round Table 10k | 01:01:31 | 10.0km | (F) | 25-07-2004 | |
| Matt Pyecroft | Haverhill Round Table 10k | 43:28 | 10.0km | 32 (M) PB | 25-07-2004 |
| Jerry Bryan | Milton Keynes Half | 01:32:10 | 13.1miles | 67 (MV40) | 25-07-2004 |
| Neil Shorten | Milton Keynes Half | 01:34:10 | 13.1miles | 85 PB (85 M) | 25-07-2004 |
| St Ives 3k fun run | 20:24 | 3.0km | 87 (0) | 18-07-2004 | |
| St Ives 3k fun run | 20:11 | 3.0km | 84 (0) | 18-07-2004 | |
| Tom Stead | St Ives 3k fun run | 17:25 | 3.0km | 69 (0) | 18-07-2004 |
| St Ives 3k fun run | 16:52 | 3.0km | 57 (0) | 18-07-2004 | |
| Sally Hewitt | St Ives 3k fun run | 16:42 | 3.0km | 53 (0) | 18-07-2004 |
| Mike Jackson | St Ives 3k fun run | 16:01 | 3.0km | 40 (0) | 18-07-2004 |
| St Ives 3k fun run | 16:00 | 3.0km | 39 (0) | 18-07-2004 | |
| St Ives 3k fun run | 14:04 | 3.0km | 24 (0) | 18-07-2004 | |
| St Ives 3k fun run | 14:03 | 3.0km | 23 (0) | 18-07-2004 | |
| St Ives 3k fun run | 13:53 | 3.0km | 21 (0) | 18-07-2004 | |
| St Ives 3k fun run | 13:43 | 3.0km | 20 (0) | 18-07-2004 | |
| Sam Hurden | St Ives 3k fun run | 20:12 | 3.0km | 85 (0) | 18-07-2004 |
| St Ives 3k fun run | 17:16 | 3.0km | 63 (0) | 18-07-2004 | |
| Alice Hurden | St Ives 3k fun run | 16:11 | 3.0km | 53 (1 0) | 18-07-2004 |
| St Ives 3k fun run | 14:45 | 3.0km | 33 (1 0) | 18-07-2004 | |
| St Ives 3k fun run | 14:30 | 3.0km | 30 (0) | 18-07-2004 | |
| St Ives 3k fun run | 14:06 | 3.0km | 25 (0) | 18-07-2004 | |
| Emma Ritchie | St Ives 3k fun run | 13:30 | 3.0km | 17 (0) | 18-07-2004 |
| St Ives 3k fun run | 13:25 | 3.0km | 16 (0) | 18-07-2004 | |
| St Ives 3k fun run | 13:24 | 3.0km | 15 (0) | 18-07-2004 | |
| St Ives 3k fun run | 13:13 | 3.0km | 13 (0) | 18-07-2004 | |
| St Ives 3k fun run | 12:44 | 3.0km | 8 (1 0) | 18-07-2004 | |
| St Ives 3k fun run | 12:04 | 3.0km | 4 (0) | 18-07-2004 | |
| Josef Rivers | Oostende 5km | 24:02 | 5.0km | 111 (0) PB | 18-07-2004 |
| Jack Rivers | Oostende 10km | 49:13 | 10.0km | 1002 (0) | 18-07-2004 |
| Fiona Bailey | St Ives Dairy Crest 10k | 43:43 | 10.0km | 98 (F) | 18-07-2004 |
| St Ives Dairy Crest 10k | 57:41 | 10.0km | (F) | 18-07-2004 | |
| St Ives Dairy Crest 10k | 57:41 | 10.0km | 236 (0) | 18-07-2004 | |
| St Ives Dairy Crest 10k | 55:54 | 10.0km | 229 (0) PB | 18-07-2004 | |
| St Ives Dairy Crest 10k | 46:48 | 10.0km | 132 (0) PB | 18-07-2004 | |
| St Ives Dairy Crest 10k | 55:51 | 10.0km | 228 (0) | 18-07-2004 | |
| St Ives Dairy Crest 10k | 43:17 | 10.0km | 93 (0) PB | 18-07-2004 | |
| Keith Ritchie | St Ives Dairy Crest 10k | 43:16 | 10.0km | 92 (0) | 18-07-2004 |
| Mark Beagley | St Ives Dairy Crest 10k | 40:43 | 10.0km | 60 (0) | 18-07-2004 |
| Peter Bissell | St Ives Dairy Crest 10k | 40:01 | 10.0km | 51 (0) | 18-07-2004 |
| St Ives Dairy Crest 10k | 37:03 | 10.0km | 17 (0) | 18-07-2004 | |
| St Ives Dairy Crest 10k | 35:47 | 10.0km | 13 (0) | 18-07-2004 | |
| St Ives Dairy Crest 10k | 34:32 | 10.0km | 8 (0) | 18-07-2004 | |
| Jerry Bryan | St Ives Dairy Crest 10k | 41:37 | 10.0km | 71 (MV40) | 18-07-2004 |
| Bob Thompson | St Ives Dairy Crest 10k | 40:03 | 10.0km | 124 (2 MV60) | 18-07-2004 |
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