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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Neil Holmes | Riverside Frostbite | 42:56 | 5.0miles | 275 (M) PB | 10-10-2004 |
| Riverside Frostbite | 42:36 | 5.0miles | 273 (M) | 10-10-2004 | |
| Mike Reading | Riverside Frostbite | 42:06 | 5.0miles | 263 (MV40) | 10-10-2004 |
| Barbara Reading | Riverside Frostbite | 42:03 | 5.0miles | 260 (FV40) | 10-10-2004 |
| Jean Raglione-hall | Riverside Frostbite | 41:48 | 5.0miles | 257 (FV40) | 10-10-2004 |
| Riverside Frostbite | 41:47 | 5.0miles | 256 (F) | 10-10-2004 | |
| Riverside Frostbite | 41:21 | 5.0miles | 251 (FV40) | 10-10-2004 | |
| Riverside Frostbite | 40:25 | 5.0miles | 241 (MV40) | 10-10-2004 | |
| Riverside Frostbite | 39:56 | 5.0miles | 232 (F) | 10-10-2004 | |
| Severine Piot | Riverside Frostbite | 39:55 | 5.0miles | 230 (F) | 10-10-2004 |
| Riverside Frostbite | 39:27 | 5.0miles | 218 (F) | 10-10-2004 | |
| Riverside Frostbite | 39:36 | 5.0miles | 223 (MV40) | 10-10-2004 | |
| Trevor Rickwood | Riverside Frostbite | 39:14 | 5.0miles | 211 (M) PB | 10-10-2004 |
| Suzanne Van heyningen | Riverside Frostbite | 38:25 | 5.0miles | 192 (FV40) | 10-10-2004 |
| Riverside Frostbite | 38:45 | 5.0miles | 200 (MV40) | 10-10-2004 | |
| John Storey | Riverside Frostbite | 38:22 | 5.0miles | 190 (MV40) | 10-10-2004 |
| Riverside Frostbite | 38:08 | 5.0miles | 185 (M) | 10-10-2004 | |
| Adrian Jarvis | Riverside Frostbite | 38:04 | 5.0miles | 183 (MV40) | 10-10-2004 |
| Riverside Frostbite | 37:51 | 5.0miles | 175 (MV40) | 10-10-2004 | |
| Norma Leckie | Riverside Frostbite | 41:38 | 5.0miles | 254 (FV50) | 10-10-2004 |
| Bob Thompson | Riverside Frostbite | 36:53 | 5.0miles | 151 (MV60) | 10-10-2004 |
| David Irwin | Riverside Frostbite | 36:44 | 5.0miles | 149 (MV40) | 10-10-2004 |
| Riverside Frostbite | 36:25 | 5.0miles | 144 (M) | 10-10-2004 | |
| Fiona Bailey | Riverside Frostbite | 36:17 | 5.0miles | 140 (F) | 10-10-2004 |
| Matt Pyecroft | Riverside Frostbite | 35:53 | 5.0miles | 134 (M) | 10-10-2004 |
| Riverside Frostbite | 34:52 | 5.0miles | 122 (FV40) | 10-10-2004 | |
| Riverside Frostbite | 34:52 | 5.0miles | 121 (MV40) | 10-10-2004 | |
| Jack Rivers | Riverside Frostbite | 43:49 | 5.0miles | 282 (MV40) | 10-10-2004 |
| David Rawson | Riverside Frostbite | 34:50 | 5.0miles | 120 (MV45) | 10-10-2004 |
| Amanda Rawson | Riverside Frostbite | 34:36 | 5.0miles | 116 (F) | 10-10-2004 |
| Mat Dowle | Riverside Frostbite | 34:32 | 5.0miles | 113 (M) | 10-10-2004 |
| Alan Huckle | Riverside Frostbite | 34:20 | 5.0miles | 108 (MV40) | 10-10-2004 |
| Riverside Frostbite | 33:51 | 5.0miles | 96 (MV40) | 10-10-2004 | |
| Jerry Bryan | Riverside Frostbite | 33:14 | 5.0miles | 82 (MV40) | 10-10-2004 |
| Rachel Sutcliffe | Riverside Frostbite | 33:14 | 5.0miles | 81 (F) | 10-10-2004 |
| Steve Pledger | Riverside Frostbite | 33:12 | 5.0miles | 79 (MV40) | 10-10-2004 |
| Peter Bissell | Riverside Frostbite | 33:08 | 5.0miles | 76 (MV40) | 10-10-2004 |
| Neil Adams | Riverside Frostbite | 33:07 | 5.0miles | 75 (M) | 10-10-2004 |
| Riverside Frostbite | 32:37 | 5.0miles | 67 (M) | 10-10-2004 | |
| Philip Ingle | Riverside Frostbite | 32:30 | 5.0miles | 63 (MV40) | 10-10-2004 |
| Mark Beagley | Riverside Frostbite | 32:24 | 5.0miles | 59 (MV40) | 10-10-2004 |
| Riverside Frostbite | 31:44 | 5.0miles | 42 (MV40) | 10-10-2004 | |
| Keith Ritchie | Riverside Frostbite | 32:23 | 5.0miles | 58 (M) | 10-10-2004 |
| Riverside Frostbite | 32:21 | 5.0miles | 57 (MV40) | 10-10-2004 | |
| Phil Redden | Riverside Frostbite | 32:04 | 5.0miles | 50 (MV40) | 10-10-2004 |
| Riverside Frostbite | 31:49 | 5.0miles | 45 (M) | 10-10-2004 | |
| Keith Pritchard | Riverside Frostbite | 31:48 | 5.0miles | 44 (M) | 10-10-2004 |
| Riverside Frostbite | 31:16 | 5.0miles | 34 (M) | 10-10-2004 | |
| Riverside Frostbite | 31:15 | 5.0miles | 33 (MV40) | 10-10-2004 | |
| Gary Wale | Riverside Frostbite | 30:54 | 5.0miles | 26 (MV40) | 10-10-2004 |
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