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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Peter Bissell | Frostbite, Bourne | 32:18 | 5.0miles | 38 (MV40) | 08-02-2004 |
| Keith Ritchie | Frostbite, Bourne | 31:11 | 5.0miles | 28 (M) | 08-02-2004 |
| Yorkshire Mill 10k | 39:54 | 10.0km | 138 (2 FV40) | 01-02-2004 | |
| Tough Guy | 03:06:09 | 10.0miles | 2091 (0) | 01-02-2004 | |
| Severine Piot | Tough Guy | 03:06:09 | 10.0miles | 2091 (0) | 01-02-2004 |
| David Irwin | Tough Guy | 01:50:19 | 10.0miles | 518 (MV40) | 01-02-2004 |
| Las Vegas Half | 02:14:23 | 13.1miles | 1702 (109 FV35) | 25-01-2004 | |
| Peter Bissell | Las Vegas Marathon | 03:25:22 | 26.2miles | 203 (39 MV40) | 25-01-2004 |
| Mat Dowle | SEAA XC champs | 01:09:43 | 9.0miles | 648 (0) | 24-01-2004 |
| Keith Ritchie | SEAA XC champs | 01:04:10 | 9.0miles | 461 (0) | 24-01-2004 |
| Gary Wale | SEAA XC champs | 01:02:55 | 9.0miles | 413 (0) | 24-01-2004 |
| Neil Adams | SEAA XC champs | 01:02:40 | 9.0miles | 408 (0) | 24-01-2004 |
| SEAA XC champs | 01:00:28 | 9.0miles | 334 (0) | 24-01-2004 | |
| Phil Redden | SEAA XC champs | 58:36 | 9.0miles | 281 (0) | 24-01-2004 |
| SEAA XC champs | 57:18 | 9.0miles | 244 (0) | 24-01-2004 | |
| Folksworth 15 | 02:24:53 | 15.0miles | 387 (MV40) PB | 18-01-2004 | |
| Folksworth 15 | 02:29:56 | 15.0miles | 408 (FV45) PB | 18-01-2004 | |
| Bob Thomson | Folksworth 15 | 02:20:19 | 15.0miles | 372 (MV40) | 18-01-2004 |
| Folksworth 15 | 02:17:48 | 15.0miles | 355 (MV55) | 18-01-2004 | |
| Folksworth 15 | 02:16:30 | 15.0miles | 345 (F) PB | 18-01-2004 | |
| Mike Reading | Folksworth 15 | 02:15:14 | 15.0miles | 336 (MV60) | 18-01-2004 |
| Folksworth 15 | 02:15:07 | 15.0miles | 335 (M) PB | 18-01-2004 | |
| Barbara Reading | Folksworth 15 | 02:15:04 | 15.0miles | 334 (FV50) | 18-01-2004 |
| Folksworth 15 | 02:13:00 | 15.0miles | 312 (F) PB | 18-01-2004 | |
| Matt Pyecroft | Folksworth 15 | 02:03:53 | 15.0miles | 241 (M) PB | 18-01-2004 |
| Folksworth 15 | 01:53:05 | 15.0miles | 141 (MV40) | 18-01-2004 | |
| David Irwin | Folksworth 15 | 01:50:52 | 15.0miles | 119 (MV40) PB | 18-01-2004 |
| Jerry Bryan | Folksworth 15 | 01:45:48 | 15.0miles | 82 (MV40) PB | 18-01-2004 |
| Folksworth 15 | 01:45:29 | 15.0miles | 80 (M) PB | 18-01-2004 | |
| Folksworth 15 | 01:45:06 | 15.0miles | 79 (MV45) | 18-01-2004 | |
| Folksworth 15 | 01:44:54 | 15.0miles | 78 (FV40) | 18-01-2004 | |
| Folksworth 15 | 01:42:48 | 15.0miles | 64 PB (1 FV40) | 18-01-2004 | |
| Neil Adams | Folksworth 15 | 01:40:43 | 15.0miles | 54 (M) PB | 18-01-2004 |
| Peter Bissell | Folksworth 15 | 01:38:24 | 15.0miles | 37 (MV40) PB | 18-01-2004 |
| Folksworth 15 | 01:59:21 | 15.0miles | 205 PB (46 MV40) | 18-01-2004 | |
| Phil Redden | Folksworth 15 | 01:31:32 | 15.0miles | 8 PB (1 MV50) | 18-01-2004 |
| Keith Pritchard | Folksworth 15 | 01:43:26 | 15.0miles | 67 (M) PB | 18-01-2004 |
| Keith Ritchie | Folksworth 15 | 01:39:44.56 | 15.0miles | 51 (M) PB | 18-01-2004 |
| Andy Hynes | Frostbite, Ramsey | 37:16 | 5.0miles | 96 (MV40) | 11-01-2004 |
| Frostbite, Ramsey | 47:05 | 5.0miles | 220 (MV40) | 11-01-2004 | |
| Mark Beagley | Frostbite, Ramsey | 48:39 | 5.0miles | 233 (MV40) | 11-01-2004 |
| Frostbite, Ramsey | 48:38 | 5.0miles | 232 (F) | 11-01-2004 | |
| Frostbite, Ramsey | 47:02 | 5.0miles | 219 (FV40) | 11-01-2004 | |
| Bob Thomson | Frostbite, Ramsey | 46:25 | 5.0miles | 218 (MV40) | 11-01-2004 |
| Helen Liddle | Frostbite, Ramsey | 44:22 | 5.0miles | 199 (F) | 11-01-2004 |
| Frostbite, Ramsey | 44:20 | 5.0miles | 198 (M) | 11-01-2004 | |
| Jean Raglione-hall | Frostbite, Ramsey | 44:16 | 5.0miles | 196 (FV40) | 11-01-2004 |
| Frostbite, Ramsey | 43:44 | 5.0miles | 186 (M) | 11-01-2004 | |
| Frostbite, Ramsey | 43:49 | 5.0miles | 187 (F) | 11-01-2004 | |
| Frostbite, Ramsey | 43:36 | 5.0miles | 185 (MV40) | 11-01-2004 |
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