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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Steve Pledger | Riverside Frostbite | 33:12 | 5.0miles | 79 (MV40) | 10-10-2004 |
| Peter Bissell | Riverside Frostbite | 33:08 | 5.0miles | 76 (MV40) | 10-10-2004 |
| Neil Adams | Riverside Frostbite | 33:07 | 5.0miles | 75 (M) | 10-10-2004 |
| Riverside Frostbite | 32:37 | 5.0miles | 67 (M) | 10-10-2004 | |
| Philip Ingle | Riverside Frostbite | 32:30 | 5.0miles | 63 (MV40) | 10-10-2004 |
| Mark Beagley | Riverside Frostbite | 32:24 | 5.0miles | 59 (MV40) | 10-10-2004 |
| Riverside Frostbite | 31:44 | 5.0miles | 42 (MV40) | 10-10-2004 | |
| Keith Ritchie | Riverside Frostbite | 32:23 | 5.0miles | 58 (M) | 10-10-2004 |
| Riverside Frostbite | 32:21 | 5.0miles | 57 (MV40) | 10-10-2004 | |
| Phil Redden | Riverside Frostbite | 32:04 | 5.0miles | 50 (MV40) | 10-10-2004 |
| Riverside Frostbite | 31:49 | 5.0miles | 45 (M) | 10-10-2004 | |
| Keith Pritchard | Riverside Frostbite | 31:48 | 5.0miles | 44 (M) | 10-10-2004 |
| Riverside Frostbite | 31:16 | 5.0miles | 34 (M) | 10-10-2004 | |
| Riverside Frostbite | 31:15 | 5.0miles | 33 (MV40) | 10-10-2004 | |
| Gary Wale | Riverside Frostbite | 30:54 | 5.0miles | 26 (MV40) | 10-10-2004 |
| Riverside Frostbite | 30:50 | 5.0miles | 25 (MV40) | 10-10-2004 | |
| Martyn Blackwell | Riverside Frostbite | 30:19 | 5.0miles | 18 (MV40) | 10-10-2004 |
| Riverside Frostbite | 30:14 | 5.0miles | 17 (MV40) | 10-10-2004 | |
| Riverside Frostbite | 29:59 | 5.0miles | 12 (M) | 10-10-2004 | |
| Riverside Frostbite | 29:14 | 5.0miles | 7 (M) | 10-10-2004 | |
| Alan Turnbull | Riverside Frostbite | 29:02 | 5.0miles | 6 (M) | 10-10-2004 |
| Riverside Frostbite | 48:32 | 5.0miles | 327 (F) PB | 10-10-2004 | |
| Nick Mcglashan | Riverside Frostbite | 39:52 | 5.0miles | 227 (MV40) PB | 10-10-2004 |
| Riverside Frostbite | 27:59 | 5.0miles | 3 (M) | 10-10-2004 | |
| Peter Bissell | London to Brighton | 08:44:11 | 54.1miles | 47 (0) PB | 03-10-2004 |
| Gary Wale | London to Brighton | 07:43:08 | 54.1miles | 20 (0) PB | 03-10-2004 |
| Phil Redden | London to Brighton | 07:36:53 | 54.1miles | 15 (0) PB | 03-10-2004 |
| Mat Dowle | London to Brighton | 08:50:55 | 54.1miles | 52 (0) PB | 03-10-2004 |
| Peter Daum | Standalone 10K | 49:00 | 10.0km | (MV40) PB | 03-10-2004 |
| Helen Liddle | Standalone 10K | 51:35 | 10.0km | (FV35) PB | 03-10-2004 |
| Bob Thomson | Standalone 10K | 59:00 | 10.0km | (MV40) | 03-10-2004 |
| Standalone 10K | 54:34 | 10.0km | (F) | 03-10-2004 | |
| Bob Thomson | Diss 15 | 02:23:14 | 15.0miles | (0) | 26-09-2004 |
| Diss 15 | 01:46:51 | 15.0miles | (2 F) | 26-09-2004 | |
| Saffron Walden 10K | 56:50 | 10.0km | (0) | 26-09-2004 | |
| Saffron Walden 10K | 56:16 | 10.0km | (0) | 26-09-2004 | |
| Saffron Walden 10K | 54:00 | 10.0km | (0) PB | 26-09-2004 | |
| Saffron Walden 10K | 47:15 | 10.0km | (0) PB | 26-09-2004 | |
| Mark Beagley | Saffron Walden 10K | 39:10 | 10.0km | (0) | 26-09-2004 |
| Helen Liddle | Saffron Walden 10K | 53:26 | 10.0km | (FV35) PB | 26-09-2004 |
| Neil Holmes | Leighton 10 | 01:32:06 | 10.0miles | 186 (M) | 26-09-2004 |
| Great North Run | 01:35:49.31 | 13.1miles | (FV40) | 26-09-2004 | |
| Tim Holmes | Great North Run | 01:42:34 | 13.1miles | (MV40) | 26-09-2004 |
| Jack Rivers | Great North Run | 02:10:37 | 13.1miles | (0) | 26-09-2004 |
| Great North Run | 02:23:37 | 13.1miles | (0) PB | 26-09-2004 | |
| Joshua Rivers | Junior Great North Run | 00:00 | 5.0km | (0) | 25-09-2004 |
| Josef Rivers | Junior Great North Run | 00:00 | 5.0km | (0) | 25-09-2004 |
| Junior Great North Run | 27:21 | 5.0km | (JF) | 25-09-2004 | |
| Junior Great North Run | 21:37 | 5.0km | (JM) | 25-09-2004 | |
| Allison Farrer | Bedford Harriers Embankment 5 | 50:27 | 5.0miles | (FV35) PB | 19-09-2004 |
