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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Riverside Frostbite | 34:52 | 5.0miles | 122 (FV40) | 10-10-2004 | |
| Riverside Frostbite | 34:52 | 5.0miles | 121 (MV40) | 10-10-2004 | |
| Jack Rivers | Riverside Frostbite | 43:49 | 5.0miles | 282 (MV40) | 10-10-2004 |
| David Rawson | Riverside Frostbite | 34:50 | 5.0miles | 120 (MV45) | 10-10-2004 |
| Amanda Rawson | Riverside Frostbite | 34:36 | 5.0miles | 116 (F) | 10-10-2004 |
| Mat Dowle | Riverside Frostbite | 34:32 | 5.0miles | 113 (M) | 10-10-2004 |
| Alan Huckle | Riverside Frostbite | 34:20 | 5.0miles | 108 (MV40) | 10-10-2004 |
| Riverside Frostbite | 33:51 | 5.0miles | 96 (MV40) | 10-10-2004 | |
| Jerry Bryan | Riverside Frostbite | 33:14 | 5.0miles | 82 (MV40) | 10-10-2004 |
| Rachel Sutcliffe | Riverside Frostbite | 33:14 | 5.0miles | 81 (F) | 10-10-2004 |
| Steve Pledger | Riverside Frostbite | 33:12 | 5.0miles | 79 (MV40) | 10-10-2004 |
| Peter Bissell | Riverside Frostbite | 33:08 | 5.0miles | 76 (MV40) | 10-10-2004 |
| Neil Adams | Riverside Frostbite | 33:07 | 5.0miles | 75 (M) | 10-10-2004 |
| Riverside Frostbite | 32:37 | 5.0miles | 67 (M) | 10-10-2004 | |
| Philip Ingle | Riverside Frostbite | 32:30 | 5.0miles | 63 (MV40) | 10-10-2004 |
| Mark Beagley | Riverside Frostbite | 32:24 | 5.0miles | 59 (MV40) | 10-10-2004 |
| Riverside Frostbite | 31:44 | 5.0miles | 42 (MV40) | 10-10-2004 | |
| Keith Ritchie | Riverside Frostbite | 32:23 | 5.0miles | 58 (M) | 10-10-2004 |
| Riverside Frostbite | 32:21 | 5.0miles | 57 (MV40) | 10-10-2004 | |
| Phil Redden | Riverside Frostbite | 32:04 | 5.0miles | 50 (MV40) | 10-10-2004 |
| Riverside Frostbite | 31:49 | 5.0miles | 45 (M) | 10-10-2004 | |
| Keith Pritchard | Riverside Frostbite | 31:48 | 5.0miles | 44 (M) | 10-10-2004 |
| Riverside Frostbite | 31:16 | 5.0miles | 34 (M) | 10-10-2004 | |
| Riverside Frostbite | 31:15 | 5.0miles | 33 (MV40) | 10-10-2004 | |
| Gary Wale | Riverside Frostbite | 30:54 | 5.0miles | 26 (MV40) | 10-10-2004 |
| Riverside Frostbite | 30:50 | 5.0miles | 25 (MV40) | 10-10-2004 | |
| Martyn Blackwell | Riverside Frostbite | 30:19 | 5.0miles | 18 (MV40) | 10-10-2004 |
| Riverside Frostbite | 30:14 | 5.0miles | 17 (MV40) | 10-10-2004 | |
| Riverside Frostbite | 29:59 | 5.0miles | 12 (M) | 10-10-2004 | |
| Riverside Frostbite | 29:14 | 5.0miles | 7 (M) | 10-10-2004 | |
| Alan Turnbull | Riverside Frostbite | 29:02 | 5.0miles | 6 (M) | 10-10-2004 |
| Riverside Frostbite | 48:32 | 5.0miles | 327 (F) PB | 10-10-2004 | |
| Nick Mcglashan | Riverside Frostbite | 39:52 | 5.0miles | 227 (MV40) PB | 10-10-2004 |
| Riverside Frostbite | 27:59 | 5.0miles | 3 (M) | 10-10-2004 | |
| Peter Bissell | London to Brighton | 08:44:11 | 54.1miles | 47 (0) PB | 03-10-2004 |
| Gary Wale | London to Brighton | 07:43:08 | 54.1miles | 20 (0) PB | 03-10-2004 |
| Phil Redden | London to Brighton | 07:36:53 | 54.1miles | 15 (0) PB | 03-10-2004 |
| Mat Dowle | London to Brighton | 08:50:55 | 54.1miles | 52 (0) PB | 03-10-2004 |
| Peter Daum | Standalone 10K | 49:00 | 10.0km | (MV40) PB | 03-10-2004 |
| Helen Liddle | Standalone 10K | 51:35 | 10.0km | (FV35) PB | 03-10-2004 |
| Bob Thomson | Standalone 10K | 59:00 | 10.0km | (MV40) | 03-10-2004 |
| Standalone 10K | 54:34 | 10.0km | (F) | 03-10-2004 | |
| Bob Thomson | Diss 15 | 02:23:14 | 15.0miles | (0) | 26-09-2004 |
| Diss 15 | 01:46:51 | 15.0miles | (2 F) | 26-09-2004 | |
| Saffron Walden 10K | 56:50 | 10.0km | (0) | 26-09-2004 | |
| Saffron Walden 10K | 56:16 | 10.0km | (0) | 26-09-2004 | |
| Saffron Walden 10K | 54:00 | 10.0km | (0) PB | 26-09-2004 | |
| Saffron Walden 10K | 47:15 | 10.0km | (0) PB | 26-09-2004 | |
| Mark Beagley | Saffron Walden 10K | 39:10 | 10.0km | (0) | 26-09-2004 |
| Helen Liddle | Saffron Walden 10K | 53:26 | 10.0km | (FV35) PB | 26-09-2004 |
