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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Adam Harris | 19:21 | 5 (1 M) | |||
| Adam Harris | Oundle 5K | 17:28 | 5.0km | 2 PB (1 M) | 18-04-2021 |
| Adam Harris | Oundle 5K | 17:28 | 5.0km | 2 PB (1 M) | 18-04-2021 |
| Adam Harris | Its still not Kennys relays (Seniors) Virtual | 17:38 | 5.0km | (M) | 18-04-2020 |
| Adam Harris | Marston Forest 5k | 17:41 | 5.0km | 18 (9 M) | 09-06-2023 |
| Adam Harris | Pocket parkrun #169 | 17:46 | 5.0km | 2 (1 M) | 04-02-2023 |
| Adam Harris | Marston Forest 5k | 17:52 | 5.0km | 18 (M) | 10-06-2022 |
| Adam Harris | Great Denham Parkrun | 17:53 | 5.0km | 1 PB (1 M) | 28-09-2019 |
| Adam Harris | Bedford Running Festival 5k | 17:59 | 5.0km | 3 (1 M) | 02-09-2023 |
| Adam Harris | Great Denham parkrun | 18:03 | 5.0km | 4 PB (4 M) | 03-08-2019 |
| Adam Harris | Waterbeach Running Festival 5k | 18:17 | 5.0km | 4 PB (4 M) | 11-05-2019 |
| Adam Harris | Great Denham parkrun | 18:22 | 5.0km | 7 PB (6 M) | 25-05-2019 |
| Adam Harris | Pocket Parkrun #46 | 18:31 | 5.0km | 3 PB (3 M) | 20-04-2019 |
| Adam Harris | Pocket parkrun | 18:33 | 5.0km | 1 (1 M) | 11-06-2022 |
| Adam Harris | Pocket parkrun | 18:33 | 5.0km | 1 (1 M) | 11-06-2022 |
| Adam Harris | Pocket parkrun #141 | 18:42 | 5.0km | 2 (M) | 16-07-2022 |
| Adam Harris | Millennium Country parkrun | 18:43 | 5.0km | 7 PB (7 M) | 30-03-2019 |
| Adam Harris | Pocket parkrun | 18:48 | 5.0km | 3 (M) | 13-04-2019 |
| Adam Harris | Pocket parkrun | 18:49 | 5.0km | 1 (1 M) | 02-04-2022 |
| Adam Harris | Pocket parkrun | 18:50 | 5.0km | 3 (3 M) | 04-06-2022 |
| Adam Harris | Marston Forest 5K | 18:53 | 5.0km | 24 PB (14 M) | 08-06-2018 |
| Adam Harris | Pocket parkrun #58 | 18:53 | 5.0km | 8 () | 13-07-2019 |
| Adam Harris | Doug Anderson 5K | 18:59 | 5.0km | 28 (11 M) | 25-07-2018 |
| Adam Harris | Pocket parkrun | 19:09 | 5.0km | 8 (8 M) | 14-07-2018 |
| Adam Harris | Pocket parkrun #57 | 19:10 | 5.0km | 5 (M) | 06-07-2019 |
| Adam Harris | Pocket parkrun | 19:16 | 5.0km | 6 (M) | 27-07-2019 |
| Adam Harris | Bedford parkrun #361 | 19:21 | 5.0km | 13 (M) | 09-06-2018 |
| Adam Harris | Pocket parkrun | 19:21 | 5.0km | 4 (1 M) | 15-09-2018 |
| Adam Harris | Pocket Parkrun #56 | 19:21 | 5.0km | 5 (1 M) | 29-06-2019 |
| Adam Harris | Pocket parkrun | 19:31 | 5.0km | 17 () | 01-01-2019 |
| Adam Harris | Pocket parkrun #20 | 19:44 | 5.0km | 8 () | 27-10-2018 |
| Adam Harris | Pocket parkrun | 19:46 | 5.0km | 2 (1 M) | 16-03-2019 |
| Adam Harris | Huntingdon parkrun #259 | 20:06 | 5.0km | 9 (9 M) | 19-05-2018 |
| Adam Harris | Pocket Parkrun #40 | 20:23 | 5.0km | 6 (1 M) | 09-03-2019 |
| Adam Harris | Pocket parkrun | 20:24 | 5.0km | 10 (M) | 22-06-2019 |
| Adam Harris | Colworth 5m | 31:42 | 5.0miles | 14 (5 M) | 23-06-2023 |
| Adam Harris | Colworth 5 | 32:33 | 5.0miles | 23 (M) | 21-06-2019 |
| Adam Harris | Corby 5 | 32:49 | 5.0miles | 71 PB (31 M) | 06-06-2018 |
| Adam Harris | March AC Frostbite 2023 | 34:20 | 5.0miles | 29 (M) | 15-01-2023 |
| Adam Harris | Hinchingbrooke Park Frostbite | 35:28 | 5.0miles | 88 (M) | 18-02-2018 |
| Adam Harris | Colworth 8.1 | 56:59 | 8.1miles | 11 (3 M) | 24-06-2023 |
| Adam Harris | Cambridge Town & Gown 10K | 36:21 | 10.0km | 40 PB (34 M) | 20-10-2019 |
| Adam Harris | SDC50 | 36:46 | 10.0km | 5 (3 M) | 26-09-2021 |
| Adam Harris | Eye 10k | 37:03 | 10.0km | 22 (M) | 14-05-2023 |
| Adam Harris | Bedford Autodrome 10k | 37:28 | 10.0km | 4 (2 M) | 23-10-2022 |
| Adam Harris | Beds AAA 10K | 38:20 | 10.0km | 39 (M) PB | 19-07-2019 |
| Adam Harris | Stevenage Striders 10K | 38:40 | 10.0km | 6 (3 M) | 17-09-2023 |
| Adam Harris | Flitwick 10k | 38:45 | 10.0km | 27 PB (16 M) | 14-04-2019 |
| Adam Harris | Blues Foundation Bedford 10K | 38:46 | 10.0km | 8 (5 M) | 26-06-2022 |
| Adam Harris | RSPB Sandy 10k | 39:46 | 10.0km | 5 (5 M) | 05-02-2023 |
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