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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Caroline sayer | Pocket parkrun | 24:12 | 5.0km | (FV45) PB | 08-04-2023 |
| Caroline sayer | Pocket parkrun | 25:17 | 5.0km | (FV45) PB | 25-03-2023 |
| Caroline sayer | Marston Forest 5k | 25:22 | 5.0km | (FV45) | 09-06-2023 |
| Caroline sayer | Pocket parkrun | 25:23 | 5.0km | (FV45) PB | 18-02-2023 |
| Caroline sayer | Pocket parkrun | 25:41 | 5.0km | 55 (FV45) PB | 26-03-2022 |
| Caroline sayer | Snr Frostbite Bushy | 42:22 | 5.0miles | (FV50) | 05-11-2023 |
| Caroline sayer | Wellingborough 5m | 42:50 | 5.0miles | (FV45) | 09-07-2023 |
| Caroline sayer | Jubilee Park Frostbite | 44:31 | 5.0miles | (FV50) | 10-03-2024 |
| Caroline sayer | Colworth 5m | 44:38 | 5.0miles | (FV45) | 23-06-2023 |
| Caroline sayer | Colchester Stampede 10k | 53:23 | 10.0km | (FV50) PB | 28-04-2024 |
| Caroline sayer | Colchester stampede 10k | 53:51 | 10.0km | (FV45) PB | 14-05-2023 |
| Caroline sayer | Bedford Autodrome 10k | 54:22 | 10.0km | (FV50) | 24-09-2023 |
| Caroline sayer | Fen Gallop 2022 | 55:19 | 10.0km | (FV45) | 03-07-2022 |
| Caroline sayer | RSPB Sandy 10k | 01:28:31 | 10.0km | (FV45) | 05-02-2023 |
| Caroline sayer | ATW Bedford 10 miles | 01:27:43 | 10.0miles | (FV50) PB | 28-01-2024 |
| Caroline sayer | ATW Bedford 10 | 01:31:49 | 10.0miles | (FV45) | 29-01-2023 |
| Caroline sayer | Cambridge Half Marathon | 02:00:19 | 13.1miles | (FV50) PB | 03-03-2024 |
| Caroline sayer | St Neots Riverside Runners Half Marathon 2023 | 02:02:11 | 13.1miles | (FV50) | 19-11-2023 |
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