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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Dianne Prout | Ely Duathlon (5k/25k/5k) | 01:52:47 | 0.0 | (FV45) | 26-02-2012 |
| Dianne Prout | Chicks Chase 3 (Lake side run) Caldecotte lake. | 21:48 | 5.0km | 2 (FV40) PB | 14-08-2008 |
| Dianne Prout | Cambs Parkrun 5k | 22:51 | 5.0km | 46 (2 FV45) | 31-07-2010 |
| Dianne Prout | Frostbite St Neots | 36:57 | 5.0miles | 168 (FV40) PB | 07-10-2007 |
| Dianne Prout | Thorney 5m | 37:11 | 5.0miles | 117 (FV45) | 15-08-2010 |
| Dianne Prout | Frostbite - Bushfield | 37:13 | 5.0miles | 274 (FV45) | 07-11-2010 |
| Dianne Prout | Frostbite - BRJ | 37:35 | 5.0miles | 244 (FV40) | 07-03-2010 |
| Dianne Prout | Frostbite - Bushfield | 37:59 | 5.0miles | 295 (0) | 08-11-2009 |
| Dianne Prout | Colworth 5 | 38:28 | 5.0miles | 127 (FV40) | 20-06-2008 |
| Dianne Prout | Frostbite St Neots | 39:13 | 5.0miles | 197 (FV40) | 05-10-2008 |
| Dianne Prout | Frostbite - Bourne | 41:08 | 5.0miles | 222 (FV45) | 06-02-2011 |
| Dianne Prout | St Ives Dairy Crest 10k | 47:00 | 10.0km | (FV40) PB | 20-07-2008 |
| Dianne Prout | Eye 10k | 47:07 | 10.0km | 187 (FV40) | 09-05-2010 |
| Dianne Prout | St Ives 10k | 47:43 | 10.0km | 168 (FV40) | 19-07-2009 |
| Dianne Prout | St Ives 10k | 47:46 | 10.0km | 197 (FV40) PB | 22-07-2007 |
| Dianne Prout | Deepings 10k | 48:19 | 10.0km | 69 (0) | 16-05-2010 |
| Dianne Prout | Abbey 10k | 48:59 | 10.0km | 137 (FV40) | 13-06-2010 |
| Dianne Prout | Bushy 10k | 50:49 | 10.0km | 168 (2 FV45) | 11-07-2010 |
| Dianne Prout | Eye 10k | 51:05 | 10.0km | 263 (FV40) | 11-05-2008 |
| Dianne Prout | Deepings 10k | 52:16 | 10.0km | 128 (FV40) PB | 20-05-2007 |
| Dianne Prout | Eye 10k | 55:50 | 10.0km | 393 (FV40) PB | 13-05-2007 |
| Dianne Prout | Sandy 10 | 01:23:29 | 10.0miles | (0) PB | 11-04-2010 |
| Dianne Prout | Swineshead 10 | 01:23:30 | 10.0miles | 86 (FV40) PB | 09-09-2007 |
| Dianne Prout | Sandy 10 | 01:24:23 | 10.0miles | (FV45) | 25-03-2012 |
| Dianne Prout | Bedford Half | 01:44:39 | 13.1miles | 623 (FV40) PB | 13-12-2009 |
| Dianne Prout | Great Eastern Half Marathon | 01:45:36 | 13.1miles | 780 (FV40) PB | 14-10-2007 |
| Dianne Prout | London Mara 2010 | 04:27:23 | 26.2miles | 18155 (0) PB | 25-04-2010 |
| Dianne Prout | Beachy Head Marathon | 05:18:00 | 26.2miles | 619 (FV40) | 24-10-2009 |
| Dianne Prout | Stamford Val 30k | 02:44:17 | 30.0km | 439 (FV40) | 14-02-2010 |
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