Results List

Runner	Event	Time	Distance	Position	Date
Ian Ellmers	Bedford parkrun	24:56	5.0km	119 (M) PB	23-12-2023
Ian Ellmers	Pocket parkrun	25:26	5.0km	(M) PB	28-10-2023
Ian Ellmers	Gorleston Cliffs parkrun	26:48	5.0km	124 PB (7 M)	23-09-2023
Ian Ellmers	Pocket parkrun	28:07	5.0km	(M) PB	05-08-2023
Ian Ellmers	Pocket parkrun #193	28:52	5.0km	89 (M) PB	22-07-2023
Ian Ellmers	Pocket parkrun #189	32:11	5.0km	152 (M) PB	24-06-2023
Ian Ellmers	Paxton Pits Championship 5k	33:19	5.0km	(M)	01-08-2023
Ian Ellmers	Snr Frostbite Bushy	42:38	5.0miles	264 (M) PB	05-11-2023
Ian Ellmers	Snr Frostbite Bushy	42:48	5.0miles	()	05-11-2023
Ian Ellmers	Cambourne 10k	52:31	10.0km	(M) PB	14-04-2024
Ian Ellmers	Ely NYE 10K	53:27	10.0km	262 PB (71 M)	31-12-2023
Ian Ellmers	Run Stanwick Lakes	54:33	10.0km	31 (M) PB	01-10-2023
Ian Ellmers	ATW Bedford Blues Foundation 10k	59:16	10.0km	() PB	23-07-2023
Ian Ellmers	ATW Bedford 10 miles	01:24:33	10.0miles	(M) PB	28-01-2024
Ian Ellmers	Bass Belle 10m	01:28:36	10.0miles	188 PB (43 M)	26-11-2023
Ian Ellmers	Cambridge Half Marathon	01:53:47	13.1miles	(M) PB	03-03-2024
Ian Ellmers	St Neots Riverside Runners Half Marathon 2023	01:58:06	13.1miles	624 PB (161 M)	19-11-2023
Ian Ellmers	Ouse Valley Way Marathon	06:15:11.06	26.2miles	50 (M) PB	10-09-2023

Riverside Runners St. Neots