James Bolm
|
Werrington 5k
|
20:41 |
5.0km |
76 PB
(4 MV45)
|
11-08-2010 |
James Bolm
|
Girton 5k
|
21:15 |
5.0km |
42 PB
(3rd MV45)
|
22-07-2010 |
James Bolm
|
Cambs Parkrun 5k
|
21:43 |
5.0km |
36
(4 MV45)
|
19-03-2011 |
James Bolm
|
Cambs Parkrun 5k
|
22:50 |
5.0km |
75
(14 MV45)
|
29-01-2011 |
James Bolm
|
Cambs parkrun
|
23:29 |
5.0km |
88
(9 MV45)
|
02-11-2013 |
James Bolm
|
Wimpole Park Run
|
23:51 |
5.0km |
38
(4 MV45)
|
09-11-2013 |
James Bolm
|
Kedington 5k
|
24:02 |
5.0km |
18
(3rd MV45)
|
13-06-2009 |
James Bolm
|
Frostbite - BRJ
|
34:49 |
5.0miles |
168 (MV45)
|
07-03-2010 |
James Bolm
|
Frostbite - Bushfield
|
36:00 |
5.0miles |
227 (MV45)
|
07-11-2010 |
James Bolm
|
Frostbite - Priory Park
|
36:56 |
5.0miles |
204 (MV45)
|
04-10-2009 |
James Bolm
|
Bushfield Frostbite
|
37:10 |
5.0miles |
249 (0)
|
03-11-2013 |
James Bolm
|
Frostbite St Neots
|
37:20 |
5.0miles |
167 (MV45)
|
03-10-2010 |
James Bolm
|
Frostbite - Hinchingbrook
|
37:57 |
5.0miles |
171 (MV45)
|
12-12-2010 |
James Bolm
|
Frostbite - Bourne
|
38:01 |
5.0miles |
188 (MV45)
|
07-02-2010 |
James Bolm
|
Frostbite - Hinch' Park
|
38:53 |
5.0miles |
201 (0)
|
13-12-2009 |
James Bolm
|
Frostbite - Ramsey
|
39:12 |
5.0miles |
175 (MV45)
|
17-01-2010 |
James Bolm
|
Frostbite Hunts BRJ
|
40:17 |
5.0miles |
301 (MV45)
|
01-03-2009 |
James Bolm
|
Frostbite Bourne Woods
|
43:26 |
5.0miles |
279 (MV45)
|
01-02-2009 |
James Bolm
|
Frostbite - Hinchingbrooke 2
|
43:32 |
5.0miles |
178 (0)
|
06-03-2011 |
James Bolm
|
Newham Classic 10k
|
44:37 |
10.0km |
(31 MV45)
|
10-04-2011 |
James Bolm
|
St Ives 10k
|
45:04 |
10.0km |
103 (0)
|
18-07-2010 |
James Bolm
|
Abbey 10k
|
45:23 |
10.0km |
97
(10th MV45)
|
13-06-2010 |
James Bolm
|
Deepings 10k
|
45:29 |
10.0km |
54
(20 MV45)
|
16-05-2010 |
James Bolm
|
Eye 10k
|
45:49 |
10.0km |
146
(20 MV45)
|
09-05-2010 |
James Bolm
|
Bushfield 10k
|
48:19 |
10.0km |
193
(29 MV45)
|
12-07-2009 |
James Bolm
|
Newmarket 10k
|
49:31 |
10.0km |
82
(11 MV45)
|
05-07-2009 |
James Bolm
|
Flitwick 10k
|
49:53 |
10.0km |
375 (MV45)
|
19-04-2009 |
James Bolm
|
Cambridge Cambourne 10K
|
50:26 |
10.0km |
249 (MV45)
|
05-04-2009 |
James Bolm
|
Eye 10k
|
50:59 |
10.0km |
246 (MV45)
|
08-05-2011 |
James Bolm
|
Sandy 10
|
01:13:40 |
10.0miles |
133
(60 MV45)
|
11-04-2010 |
James Bolm
|
Sandy 10
|
01:27:34 |
10.0miles |
(MV45)
|
29-03-2009 |
James Bolm
|
Great Eastern Half
|
01:42:57 |
13.1miles |
703
(80 MV45)
|
11-10-2009 |
James Bolm
|
Dunstable Downs Half
|
01:54:15 |
13.1miles |
(MV45)
|
13-09-2009 |
James Bolm
|
Snowden Marathon
|
04:15:15 |
26.2miles |
635
(93 MV45)
|
30-10-2010 |
James Bolm
|
Snowdonia marathon
|
04:22:16 |
26.2miles |
872
(137 MV45)
|
26-10-2013 |
James Bolm
|
Beachy Head Marathon
|
04:55:01 |
26.2miles |
438 (MV45)
|
24-10-2009 |