Keith Ritchie
|
Big Cow 1000 mts open water swim
|
18:25.01 |
0.0 |
56 PB
(24 MV40)
|
31-05-2008 |
Keith Ritchie
|
Cambs XC champs (men)
|
27:11 |
0.0 |
32 (0)
|
04-01-2004 |
Keith Ritchie
|
Big Cow Aquathon 750 swim 5.3k run
|
37:18.01 |
0.0 |
22 PB
(6 MV40)
|
31-05-2008 |
Keith Ritchie
|
Big Cow 10k run
|
42:08.03 |
0.0 |
22
(6 MV40)
|
31-05-2008 |
Keith Ritchie
|
Cambridgeshire County Cross Country
|
43:30 |
0.0 |
66 (MV40)
|
15-01-2006 |
Keith Ritchie
|
team tri sprint relays 400m/15k/5k
|
50:28 |
0.0 |
14 (MV40)
|
26-09-2009 |
Keith Ritchie
|
emergency service sprint tri camps
|
01:05:39 |
0.0 |
51
(10 MV45)
|
14-05-2010 |
Keith Ritchie
|
Triathletes World Mid-Week Series
|
01:09:30 |
0.0 |
28 PB
(4 MV40)
|
12-08-2009 |
Keith Ritchie
|
Dorney Lakes Sprint Tri [750k/20k/5k]
|
01:12:10 |
0.0 |
15
(3 MV45)
|
25-09-2011 |
Keith Ritchie
|
Big Cow Tri 750 swim / 20k bike / 5.3k run
|
01:13:18 |
0.0 |
25 PB
(9 MV40)
|
06-07-2008 |
Keith Ritchie
|
Big Cow Sprint Tri
|
01:15:15 |
0.0 |
47
(21 MV45)
|
04-07-2010 |
Keith Ritchie
|
Mallory Sprint Tri
|
01:15:47 |
0.0 |
26
(4 MV40)
|
02-05-2011 |
Keith Ritchie
|
Speedy Beaver Triathlon (750/20/5)
|
01:17:23 |
0.0 |
(28 MV45)
|
29-05-2011 |
Keith Ritchie
|
Big Cow Tri 750 swim / 20k bike / 5.3k run
|
01:18:38 |
0.0 |
65 PB
(22 MV40)
|
01-06-2008 |
Keith Ritchie
|
Bala Olympic Qualifiying Tri
|
02:19:33 |
0.0 |
186 PB
(12 MV45)
|
11-09-2010 |
Keith Ritchie
|
Tri 1500/40k /10k (World age group trials)
|
02:33:03 |
0.0 |
298 (MV40)
|
19-07-2009 |
Keith Ritchie
|
pactrac Tri 400/10miles/3.5miles
|
56:29 |
0.0miles |
7 (MV40)
|
23-07-2008 |
Keith Ritchie
|
bedford tri 750mt/16m/3.2m (european qualifer)
|
01:22:09 |
0.0miles |
67
(11 MV40)
|
30-08-2009 |
Keith Ritchie
|
Boxend Duathlon 5k/15k/5k
|
01:35:28 |
0.0miles |
19
(9 MV40)
|
12-10-2008 |
Keith Ritchie
|
Olympic Tri National Champs
|
02:27:44 |
0.0miles |
204 PB
(28 MV45)
|
15-08-2010 |
Keith Ritchie
|
3 peaks challenge (24 hrs)
|
17:46:00 |
0.0miles |
11 (MV40)
|
24-06-2010 |
Keith Ritchie
|
Everton Fun Day 3 Mile Trail Run
|
19:14 |
3.0miles |
6
(1 MV40)
|
10-06-2006 |
Keith Ritchie
|
Stevenage Midweek Series Race 3
|
18:46 |
5.0km |
83 (M)
|
16-12-2004 |
Keith Ritchie
|
Stevenage Midweek 5k Series Race 2
|
19:19 |
5.0km |
103
(54 M)
|
30-11-2004 |
Keith Ritchie
|
Balancingblues 5K series
|
19:22 |
5.0km |
25
(9 MV40)
|
25-01-2006 |
Keith Ritchie
|
Balancingblues 5K series
|
19:23 |
5.0km |
25
(7 MV40)
|
15-02-2006 |
Keith Ritchie
|
Balancingblues 5K series
|
20:04 |
5.0km |
30
(8 MV40)
|
04-01-2006 |
Keith Ritchie
|
Cambs parkrun
|
20:10 |
5.0km |
(MV45)
|
30-06-2012 |
Keith Ritchie
|
Bedford parkrun
|
20:20.04 |
5.0km |
(MV45)
|
16-06-2012 |
Keith Ritchie
|
Frostbite, Huntingdon
|
30:16 |
5.0miles |
32 (M)
|
07-03-2004 |
Keith Ritchie
|
Bourne Woods 5
|
30:20.02 |
5.0miles |
10 (MV40)
|
29-04-2007 |
Keith Ritchie
|
Frostbite, Bourne
|
31:11 |
5.0miles |
28 (M)
|
08-02-2004 |
Keith Ritchie
|
Frostbite - BRJ
|
31:22 |
5.0miles |
75 (MV40)
|
07-03-2010 |
Keith Ritchie
|
BRJ Frostbite
|
31:26 |
5.0miles |
60 (M)
|
06-03-2005 |
Keith Ritchie
|
Colworth 5 (Race 1 of 3)
|
31:42 |
5.0miles |
26 (0)
|
18-06-2004 |
Keith Ritchie
|
Bourne Frostbite
|
31:46 |
5.0miles |
55 (M)
|
06-02-2005 |
Keith Ritchie
|
BRJ Frostbite
|
31:54 |
5.0miles |
63 (MV40)
|
05-03-2006 |
Keith Ritchie
|
Bushfield Frostbite
|
32:05 |
5.0miles |
80 (M)
|
21-11-2004 |
Keith Ritchie
|
Frostbite, Ramsey
|
32:17 |
5.0miles |
25 (M)
|
11-01-2004 |
Keith Ritchie
|
Riverside Frostbite
|
32:23 |
5.0miles |
58 (M)
|
10-10-2004 |
Keith Ritchie
|
Frostbite Hunts BRJ
|
32:27 |
5.0miles |
84 (MV40)
|
01-03-2009 |
Keith Ritchie
|
Bushfield Frostbite
|
32:29.19 |
5.0miles |
102 (MV40)
|
12-11-2006 |
Keith Ritchie
|
Colworth 5
|
32:29.02 |
5.0miles |
19
(4 MV40)
|
22-06-2007 |
Keith Ritchie
|
Colworth 5m
|
32:40 |
5.0miles |
(MV40)
|
19-06-2009 |
Keith Ritchie
|
Frostbite - Bushfield
|
32:42 |
5.0miles |
112 (0)
|
08-11-2009 |
Keith Ritchie
|
Colworth 5
|
32:44 |
5.0miles |
22 (0)
|
20-06-2008 |
Keith Ritchie
|
Colworth 5
|
32:49 |
5.0miles |
34 (MV40)
|
16-06-2006 |
Keith Ritchie
|
Frostbite - Hinch' Park
|
32:52 |
5.0miles |
51 (MV40)
|
13-12-2009 |
Keith Ritchie
|
Frostbite - Priory Park
|
33:15 |
5.0miles |
89 (MV40)
|
04-10-2009 |
Keith Ritchie
|
Riverside Frostbite
|
33:25.25 |
5.0miles |
81 (MV40)
|
08-10-2006 |