Results List

Runner	Event	Time	Distance	Position	Date
Nigel Prout	Frostbite - Bushfield	30:12	5.0miles	44 (MV40) PB	11-11-2007
Nigel Prout	Colworth 5	30:38	5.0miles	8 (MV40)	20-06-2008
Nigel Prout	Frostbite - Bushfield	37:59	5.0miles	295 (0)	08-11-2009
Nigel Prout	Deepings 10k	39:12	10.0km	21 (MV40) PB	20-05-2007
Nigel Prout	Eye 10k	39:28	10.0km	46 (MV40) PB	13-05-2007
Nigel Prout	Bedford Half Marathon	01:24:36	13.1miles	61 (MV40) PB	09-12-2007
Nigel Prout	Riverside Half Marathon	01:27:20	13.1miles	77 (MV40) PB	18-11-2007
Nigel Prout	Oakley 20	02:23:52	20.0miles	74 (MV40) PB	16-03-2008
Nigel Prout	Shakespeare Marathon	03:07:55	26.2miles	29 (MV40) PB	27-04-2008

Riverside Runners St. Neots