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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Norman King | Ramsey Frostbite | 43:10 | 0.0 | 266 (MV45) | 09-01-2005 |
| Norman King | OMM | 08:57:00 | 0.0 | 106 (MV50) | 27-10-2007 |
| Norman King | Stevenage Midweek 5k Series Race 2 | 24:48 | 5.0km | 275 PB (98 MV40) | 30-11-2004 |
| Norman King | Stevenage Midweek 5K Series Race 1 | 25:05 | 5.0km | 263 PB (58 MV40) | 16-11-2004 |
| Norman King | Blisworth | 25:33 | 5.0km | 177 PB (18 MV45) | 21-05-2004 |
| Norman King | Stevenage Midweek Series Race 3 | 26:22 | 5.0km | 276 (MV45) | 16-12-2004 |
| Norman King | Peterborough 5K (NVH) | 27:22 | 5.0km | 159 (MV50) | 19-08-2009 |
| Norman King | Doug Anderson 5K | 27:55 | 5.0km | 281 (MV50) | 22-07-2009 |
| Norman King | Stevenage 5K | 28:03 | 5.0km | 255 (34 MV50) | 14-11-2007 |
| Norman King | Peterborough 5K Race 4 | 28:16 | 5.0km | 178 (MV50) | 15-07-2009 |
| Norman King | Peterboro 5K R3 | 28:34 | 5.0km | 195 (MV50) | 24-06-2009 |
| Norman King | Peterborough 5K Race 5 | 28:39 | 5.0km | 222 (MV50) | 29-07-2009 |
| Norman King | Peterboro 5k R2 | 28:45 | 5.0km | 236 (MV50) | 17-06-2009 |
| Norman King | Stevenage 5k Series (3) | 28:48 | 5.0km | 165 (MV50) | 10-12-2008 |
| Norman King | Stevenage 5k Series (1) | 28:53 | 5.0km | 242 (MV50) | 12-11-2008 |
| Norman King | Peterboro 5k R1 | 29:04 | 5.0km | 267 (MV50) | 03-06-2009 |
| Norman King | Stevenage 5K Series (2) | 29:31 | 5.0km | 227 (MV50) | 26-11-2008 |
| Norman King | Road League Race 6 - Nene Valley 5K | 31:16 | 5.0km | 162 (MV45) | 31-08-2005 |
| Norman King | Bushfield Frostbite | 41:33 | 5.0miles | 293 (MV40) PB | 21-11-2004 |
| Norman King | Arthur Bowden 5 | 42:50 | 5.0miles | (MV45) | 27-05-2004 |
| Norman King | Bedford Harriers Embankment 5 | 43:15 | 5.0miles | 204 (MV45) | 19-09-2004 |
| Norman King | BRJ Frostbite | 44:17 | 5.0miles | 342 (MV50) | 04-03-2007 |
| Norman King | Wibbly Wobbly Log Jog 5 | 45:25 | 5.0miles | 212 (MV45) | 06-08-2004 |
| Norman King | Frostbite St Neots | 45:32 | 5.0miles | 343 (MV50) | 07-10-2007 |
| Norman King | Thorney 5 Mile | 45:51 | 5.0miles | 206 (MV50) | 16-08-2009 |
| Norman King | Wellingborough 5 | 46:01 | 5.0miles | 202 (MV50) | 02-08-2009 |
| Norman King | Maulden Woods Multi-Terrain 5 | 46:03 | 5.0miles | 65 (19 MV40) | 03-07-2004 |
| Norman King | Frostbite, Bourne | 46:08 | 5.0miles | 203 (MV40) | 08-02-2004 |
| Norman King | Riverside Frostbite | 46:23 | 5.0miles | 312 (MV40) | 10-10-2004 |
| Norman King | Cranfield 5 mile | 48:32 | 5.0miles | 285 (24 MV50) | 06-07-2007 |
| Norman King | Cranfield 5 | 48:32 | 5.0miles | 241 (MV50) | 03-07-2009 |
| Norman King | Bourne Frostbite | 48:43 | 5.0miles | 355 (MV50) | 04-02-2007 |
| Norman King | Eye Charity 5 | 48:46 | 5.0miles | 129 (MV50) | 11-06-2009 |
| Norman King | Frostbite St Neots | 50:16 | 5.0miles | 305 (MV50) | 05-10-2008 |
| Norman King | Frostbite Ramsey | 50:29 | 5.0miles | 368 (MV50) | 04-01-2009 |
| Norman King | Frostbite Hinchingbrooke Park | 51:03 | 5.0miles | 316 (MV50) | 14-12-2008 |
| Norman King | Bourne 5 | 51:40 | 5.0miles | 151 (MV50) | 31-05-2009 |
| Norman King | Wellingborough 5 | 54:02 | 5.0miles | 236 (MV50) | 06-08-2006 |
| Norman King | Heath Trail 5 | 55:41 | 5.0miles | (0) | 25-04-2004 |
| Norman King | Bedford 6 | 51:48 | 6.0miles | 271 (34 MV45) | 18-05-2004 |
| Norman King | Colworth 8.1m | 01:27:59 | 8.1miles | 180 (MV50) PB | 20-06-2009 |
| Norman King | Colworth Trail Race '8' | 01:33:08 | 8.1miles | 155 (MV50) | 23-06-2007 |
| Norman King | Silverstone Grand Prix 10K | 53:57 | 10.0km | 682 PB (78 MV45) | 04-05-2004 |
| Norman King | Weedon 10K | 56:39 | 10.0km | 289 (39 MV45) | 08-06-2004 |
| Norman King | Ely New Year's Eve 10K | 57:11 | 10.0km | 429 (MV45) | 31-12-2004 |
| Norman King | St Ives 10k | 58:02 | 10.0km | 371 (MV50) | 19-07-2009 |
| Norman King | Ramsey 10K | 58:25 | 10.0km | 301 (28 MV50) | 14-06-2009 |
| Norman King | St Ives Dairy Crest 10k | 58:54 | 10.0km | 473 (MV50) | 20-07-2008 |
| Norman King | Old Barn 10K at Glosston | 01:00:23 | 10.0km | 114 (89 MV50) | 16-06-2007 |
| Norman King | Moulton 10K | 01:00:48 | 10.0km | 163 (19 MV50) | 24-08-2008 |
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