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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Pamela Hemingway | Pboro 5k Series - R5 - Werrington | 27:14 | 5.0km | 183 PB (9 FV45) | 30-07-2008 |
| Pamela Hemingway | Serpentine LFOTM Nov 10 | 27:20 | 5.0km | 171 (3 FV45) | 26-11-2010 |
| Pamela Hemingway | Serpentine LFOTM Jul 08 | 27:26 | 5.0km | 163 (8 FV45) | 25-07-2008 |
| Pamela Hemingway | Stevenage 5K Series (2) | 27:40 | 5.0km | 223 (13 FV45) | 26-11-2008 |
| Pamela Hemingway | Peterborough 5k | 27:44 | 5.0km | (FV45) | 20-06-2007 |
| Pamela Hemingway | Serpentine LFOTM Aug 08 | 27:44 | 5.0km | 193 (8 FV45) | 29-08-2008 |
| Pamela Hemingway | Pboro 5k Series - R3 - Eye | 27:50 | 5.0km | 180 (FV45) | 02-07-2008 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:00 | 5.0km | 110 (FV45) | 29-05-2010 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:02 | 5.0km | 104 (17 FV45) | 05-06-2010 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:03 | 5.0km | 115 (4 FV45) | 13-11-2010 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:21 | 5.0km | 60 (2 FV45) | 01-01-2011 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:31 | 5.0km | 159 (FV45) | 16-04-2011 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:37 | 5.0km | 172 (FV45) | 18-06-2011 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:41 | 5.0km | 121 (3 FV45) | 03-07-2010 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:57 | 5.0km | 200 (8 FV45) | 11-06-2011 |
| Pamela Hemingway | Cambs Parkrun 5k | 29:28 | 5.0km | 202 (FV45) | 04-06-2011 |
| Pamela Hemingway | MK Parkrun 5k | 30:12 | 5.0km | 167 (10 FV45) | 28-05-2011 |
| Pamela Hemingway | Huntingdon parkrun #63 | 32:17 | 5.0km | 127 (6 FV50) | 05-07-2014 |
| Pamela Hemingway | Bushy (Hampton Court) parkrun #538 | 34:02 | 5.0km | 1526 (56 FV50) | 04-10-2014 |
| Pamela Hemingway | Bourne Frostbite | 45:03 | 5.0miles | 337 (FV40) PB | 04-02-2007 |
| Pamela Hemingway | Frostbite St Neots | 45:25 | 5.0miles | 281 (FV45) | 05-10-2008 |
| Pamela Hemingway | BRJ Frostbite | 45:29 | 5.0miles | 351 (0) PB | 04-03-2007 |
| Pamela Hemingway | Corby 5 | 45:50 | 5.0miles | 290 (8 FV45) | 30-05-2007 |
| Pamela Hemingway | Bushfield Frostbite | 46:17 | 5.0miles | 441 (FV40) | 12-11-2006 |
| Pamela Hemingway | Colworth 5m | 46:25 | 5.0miles | (11 FV45) | 19-06-2009 |
| Pamela Hemingway | Frostbite Ramsey | 46:46 | 5.0miles | 338 (FV45) | 04-01-2009 |
| Pamela Hemingway | Frostbite Bourne Woods | 47:06 | 5.0miles | 335 (FV45) | 01-02-2009 |
| Pamela Hemingway | Frostbite Hinchingbrooke Park | 47:33 | 5.0miles | 293 (FV45) | 14-12-2008 |
| Pamela Hemingway | Frostbite - Bourne | 47:45 | 5.0miles | 326 (FV45) | 06-02-2011 |
| Pamela Hemingway | Frostbite - Hinchingbrook | 48:00 | 5.0miles | 294 (FV45) | 12-12-2010 |
| Pamela Hemingway | Frostbite March AC | 48:47 | 5.0miles | 343 (FV40) | 10-12-2006 |
| Pamela Hemingway | Ramsey Frostbite | 48:51 | 5.0miles | 330 (FV45) | 16-01-2011 |
| Pamela Hemingway | Bushfield Frostbite | 48:54 | 5.0miles | 387 (FV40) | 13-11-2005 |
| Pamela Hemingway | Colworth 5 | 48:55 | 5.0miles | (FV45) | 22-06-2007 |
| Pamela Hemingway | Riverside Frostbite | 48:57 | 5.0miles | 364 (0) | 08-10-2006 |
| Pamela Hemingway | Ramsey Frostbite | 49:10 | 5.0miles | 372 (FV40) | 14-01-2007 |
| Pamela Hemingway | Frostbite - Hinch' Park | 49:12 | 5.0miles | 342 (FV45) | 13-12-2009 |
| Pamela Hemingway | BRJ Frostbite | 49:29 | 5.0miles | 352 (FV40) | 05-03-2006 |
| Pamela Hemingway | Colworth 5 | 49:40 | 5.0miles | 253 (16 FV45) | 18-06-2010 |
| Pamela Hemingway | Frostbite St Neots | 50:00 | 5.0miles | 364 (FV45) | 03-10-2010 |
| Pamela Hemingway | BRJ Frostbite | 53:21 | 5.0miles | 345 (FV45) | 02-03-2008 |
| Pamela Hemingway | Bourne Frostbite | 54:04 | 5.0miles | 355 (FV40) | 05-02-2006 |
| Pamela Hemingway | Frostbite Bushy | 54:37 | 5.0miles | 462 (0) | 04-11-2012 |
| Pamela Hemingway | Ilkley Moor Fell Race | 01:17:59 | 5.0miles | 379 (13 FV45) | 22-02-2009 |
| Pamela Hemingway | Cambs XC Women | 32:02 | 5.8km | 32 (6 FV45) | 09-01-2011 |
| Pamela Hemingway | XC Champs U20W/SW/VW | 33:46 | 6.0km | 34 (4 FV45) | 11-01-2009 |
| Pamela Hemingway | Masters XC 6k | 36:13 | 6.0km | 117 (23 FV45) | 11-12-2010 |
| Pamela Hemingway | Yaxley 7 | 01:16:12 | 7.0miles | 106 (FV40) | 25-06-2006 |
| Pamela Hemingway | Colworth 8.1m | 01:19:41 | 8.1miles | 163 PB (10 FV45) | 20-06-2009 |
| Pamela Hemingway | Colworth Trail Race '8' | 01:29:31 | 8.1miles | (FV45) | 23-06-2007 |
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