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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Richard Furbank | Ramsey Frostbite | 39:56 | 0.0 | 225 (MV55) | 09-01-2005 |
| Richard Furbank | Bushfield Frostbite | 38:09 | 5.0miles | 255 (MV55) PB | 13-11-2005 |
| Richard Furbank | Frostbite, Huntingdon | 38:26 | 5.0miles | 183 (MV40) PB | 07-03-2004 |
| Richard Furbank | Bushfield Frostbite | 38:26 | 5.0miles | 245 (MV55) PB | 21-11-2004 |
| Richard Furbank | Bushfield Frostbite | 38:35 | 5.0miles | 301 (M) | 12-11-2006 |
| Richard Furbank | Frostbite, Bourne | 39:30 | 5.0miles | 140 (MV40) | 08-02-2004 |
| Richard Furbank | C & C Frostbite | 39:41 | 5.0miles | 209 (MV55) | 12-12-2004 |
| Richard Furbank | Frostbite Bushfield | 40:54 | 5.0miles | 338 (MV60) | 09-11-2008 |
| Richard Furbank | Frostbite C&C | 42:14 | 5.0miles | 128 (MV40) | 14-12-2003 |
| Richard Furbank | Frostbite Bourne Woods | 42:52 | 5.0miles | 265 (0) | 01-02-2009 |
| Richard Furbank | Frostbite Hinchingbrooke Park | 43:28 | 5.0miles | 239 (MV60) | 14-12-2008 |
| Richard Furbank | Cambs 10k | 49:18 | 10.0km | (0) PB | 05-10-2003 |
| Richard Furbank | Eye 10k | 49:51 | 10.0km | 292 (MV60) | 13-05-2007 |
| Richard Furbank | Peterborough 10k (AAA) | 50:43 | 10.0km | 241 (0) PB | 13-07-2003 |
| Richard Furbank | Road League Race 2 - Eye 10k | 50:55 | 10.0km | 284 (0) | 15-05-2005 |
| Richard Furbank | Eye 10k | 53:38 | 10.0km | 304 (7 MV60) | 11-05-2008 |
| Richard Furbank | Fenland 10 | 01:25:55 | 10.0miles | (0) PB | 26-10-2003 |
| Richard Furbank | Swineshead 10 | 01:27:00 | 10.0miles | (0) | 12-09-2004 |
| Richard Furbank | Fenland 10 | 01:31:15 | 10.0miles | (MV60) | 31-10-2010 |
| Richard Furbank | Riverside Half Marathon | 00:00 | 13.1miles | (Other) | 14-11-2004 |
| Richard Furbank | Riverside Half Marathon | 01:51:11 | 13.1miles | 526 (MV50) PB | 20-11-2005 |
| Richard Furbank | Riverside Half Marathon | 01:52:39 | 13.1miles | 617 (MV50) PB | 14-11-2004 |
| Richard Furbank | Riverside Half | 01:53:27 | 13.1miles | 470 (0) PB | 16-11-2003 |
| Richard Furbank | Cardiff Half Marathon | 01:55:51 | 13.1miles | 1724 (0) | 09-10-2005 |
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