Rob Tuffnell
|
Pocket parkrun
|
21:23 |
5.0km |
13 (M) PB
|
10-12-2022 |
Rob Tuffnell
|
Pocket parkrun
|
22:29 |
5.0km |
20
(20 M)
|
25-03-2023 |
Rob Tuffnell
|
Hillsborough parkrun
|
22:39 |
5.0km |
64 (M)
|
21-01-2023 |
Rob Tuffnell
|
Pocket parkrun
|
22:58 |
5.0km |
20
(18 M)
|
13-05-2023 |
Rob Tuffnell
|
Pocket parkrun
|
23:23 |
5.0km |
29 (M)
|
30-12-2023 |
Rob Tuffnell
|
Pocket parkrun #125
|
23:26 |
5.0km |
32 ()
|
26-03-2022 |
Rob Tuffnell
|
Pocket parkrun
|
23:30 |
5.0km |
38
(37 M)
|
06-05-2023 |
Rob Tuffnell
|
Central Plymouth parkrun
|
23:46 |
5.0km |
66
(52 M)
|
05-05-2024 |
Rob Tuffnell
|
Pocket parkrun #141
|
23:52 |
5.0km |
25 ()
|
16-07-2022 |
Rob Tuffnell
|
Beverley Westwood parkrun
|
23:53 |
5.0km |
28
(24 M)
|
18-03-2023 |
Rob Tuffnell
|
Sheringham parkrun
|
24:12 |
5.0km |
23
(21 M)
|
20-04-2024 |
Rob Tuffnell
|
Frostbite Nene Park (2021-11-07)
|
36:23 |
5.0miles |
149 () PB
|
07-11-2021 |
Rob Tuffnell
|
Ramsey Frostbite 2023
|
36:30 |
5.0miles |
128 (M)
|
05-02-2023 |
Rob Tuffnell
|
Frostbite Priory Park
|
36:33 |
5.0miles |
119 (M)
|
11-12-2022 |
Rob Tuffnell
|
Frostbite League Priory Park
|
36:43 |
5.0miles |
141 ()
|
24-10-2021 |
Rob Tuffnell
|
Nene Park Frostbite
|
37:19 |
5.0miles |
149 (M)
|
06-11-2022 |
Rob Tuffnell
|
Frostbite 1 St Neots
|
38:26 |
5.0miles |
165 (M)
|
08-10-2023 |
Rob Tuffnell
|
Frostbite Race 1 Hinchingbrooke Park
|
38:41 |
5.0miles |
154 (M)
|
09-10-2022 |
Rob Tuffnell
|
Frostbite Jubilee Park
|
39:57 |
5.0miles |
132 (M)
|
12-03-2023 |
Rob Tuffnell
|
Snr Frostbite March
|
40:14 |
5.0miles |
137 (M)
|
10-12-2023 |
Rob Tuffnell
|
Sandy 10
|
01:16:46 |
10.0miles |
70 (M) PB
|
02-04-2023 |
Rob Tuffnell
|
Cambridge Half Marathon
|
01:39:36 |
13.1miles |
2383 PB
(2027 M)
|
05-03-2023 |
Rob Tuffnell
|
St Neots Half
|
01:40:36 |
13.1miles |
(M)
|
20-11-2022 |
Rob Tuffnell
|
St Neots Half Marathon
|
01:40:51 |
13.1miles |
(M)
|
21-11-2021 |
Rob Tuffnell
|
Great Eastern Half
|
01:41:09 |
13.1miles |
526 (M)
|
16-10-2022 |
Rob Tuffnell
|
St Neots Riverside Runners Half Marathon 2023
|
01:42:53 |
13.1miles |
()
|
19-11-2023 |
Rob Tuffnell
|
Cambridge Half Marathon
|
01:48:05 |
13.1miles |
(M)
|
03-03-2024 |