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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Sarah Bowles | Race for Life | 22:24 | 5.0km | 8 PB (8 F) | 02-07-2006 |
| Sarah Bowles | Stevenage 5K | 22:28 | 5.0km | 185 (F) PB | 14-11-2007 |
| Sarah Bowles | Peterborough 5k | 23:47 | 5.0km | (F) | 20-06-2007 |
| Sarah Bowles | Bourne 5 | 37:21 | 5.0miles | PB (4 F) | 30-04-2006 |
| Sarah Bowles | C and C Frostbite | 40:34 | 5.0miles | 256 (0) | 18-12-2005 |
| Sarah Bowles | Corby 5 | 40:41 | 5.0miles | 232 (43 F) | 30-05-2007 |
| Sarah Bowles | Bushfield Frostbite | 42:42 | 5.0miles | (0) | 12-11-2006 |
| Sarah Bowles | The Bentley Charles 10k | 45:52 | 10.0km | 59 PB (6 F) | 21-05-2006 |
| Sarah Bowles | Eye 10k | 46:29 | 10.0km | (F) | 13-05-2007 |
| Sarah Bowles | Flitwick 10k | 49:03 | 10.0km | 341 (47 F) | 09-04-2006 |
| Sarah Bowles | Lincoln 10k | 54:24 | 10.0km | 1536 (F) | 02-04-2006 |
| Sarah Bowles | SiS Woburn 10K | 56:28 | 10.0km | 736 (F) | 19-02-2006 |
| Sarah Bowles | Hereward leg 3 | 01:32:05 | 10.3miles | 86 (0) | 28-11-2004 |
| Sarah Bowles | Great Eastern Half Marathon | 01:48:36 | 13.1miles | (F) | 14-10-2007 |
| Sarah Bowles | Race The Train | 02:38:41 | 14.3miles | 597 (F) PB | 20-08-2005 |
| Sarah Bowles | Wellingborough Multi Terrain 15k | 01:17:08 | 15.0km | 66 (FV35) | 01-03-2009 |
| Sarah Bowles | Shakespeare Marathon | 03:43:26 | 26.2miles | 250 PB (25 F) | 29-04-2007 |
| Sarah Bowles | Edinburgh Marathon | 03:47:49 | 26.2miles | 918 PB (113 F) | 11-06-2006 |
| Sarah Bowles | Flora London Marathon | 03:59:38 | 26.2miles | (F) | 13-04-2008 |
| Sarah Bowles | London Marathon | 04:07:57 | 26.2miles | (FV35) | 26-04-2009 |
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