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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Sheena Runham | Titchmarsh 3k | 00:00 | 3.0km | (0) | 30-04-2006 |
| Sheena Runham | Bedford Race For Life | 27:00 | 5.0km | (0) | 17-07-2005 |
| Sheena Runham | C and C Frostbite | 45:21 | 5.0miles | 301 (0) | 18-12-2005 |
| Sheena Runham | Bourne Frostbite | 47:19 | 5.0miles | 339 (0) | 05-02-2006 |
| Sheena Runham | Bourne Frostbite | 50:56 | 5.0miles | 323 (F) | 06-02-2005 |
| Sheena Runham | BRJ Frostbite | 52:03 | 5.0miles | 318 (F) | 06-03-2005 |
| Sheena Runham | Bushfield Frostbite | 52:54 | 5.0miles | 380 (F) | 21-11-2004 |
| Sheena Runham | Riverside Frostbite | 53:52 | 5.0miles | 353 (F) | 10-10-2004 |
| Sheena Runham | Ely New Year's Eve 10K | 57:25 | 10.0km | 384 (0) PB | 31-12-2005 |
| Sheena Runham | Standalone 10K | 58:05 | 10.0km | 639 (0) PB | 02-10-2005 |
| Sheena Runham | Grimsthorpe castle 10k | 01:12:47 | 10.0km | 285 (134 FV35) | 29-08-2005 |
| Sheena Runham | Bedford Harriers Half Marathon | 02:13:37 | 13.1miles | 1062 (FV35) | 11-12-2005 |
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