|
Simon Ashton
|
Storeys Field parkrun
|
16:53 |
5.0km |
7 PB
(1 M)
|
02-04-2022 |
|
Simon Ashton
|
Storeys Field parkrun #38
|
16:53 |
5.0km |
()
|
30-04-2022 |
|
Simon Ashton
|
Marston Forest 5k
|
17:02 |
5.0km |
8 (M)
|
10-06-2022 |
|
Simon Ashton
|
Peterborough 5K GP Series Race 5
|
17:31 |
5.0km |
(M)
|
10-08-2023 |
|
Simon Ashton
|
Great Yarmouth Promenade 5 Mile
|
27:49 |
5.0miles |
7 (M)
|
19-04-2023 |
|
Simon Ashton
|
Great Yarmouth Promenade 5 mile series
|
28:10 |
5.0miles |
7 (M) PB
|
20-04-2022 |
|
Simon Ashton
|
Great Yarmouth Promenade 5 mile series Finale
|
28:10 |
5.0miles |
6 ()
|
18-05-2022 |
|
Simon Ashton
|
Great Yarmouth Promenade 5 mile series Rnd 2
|
28:23 |
5.0miles |
12 (M)
|
04-05-2022 |
|
Simon Ashton
|
Wolverton 5m
|
28:29 |
5.0miles |
(M)
|
18-11-2023 |
|
Simon Ashton
|
Snr Frostbite Bushy
|
31:25 |
5.0miles |
(M)
|
05-11-2023 |
|
Simon Ashton
|
Colworth 5
|
38:39 |
5.0miles |
()
|
17-06-2022 |
|
Simon Ashton
|
Colworth Trail 8.1
|
54:15 |
8.1miles |
()
|
18-06-2022 |
|
Simon Ashton
|
Cambridge Town & Gown 10K
|
34:41 |
10.0km |
25 PB
(20 M)
|
16-10-2022 |
|
Simon Ashton
|
Cambridge Town and Gown
|
34:54 |
10.0km |
(M)
|
15-10-2023 |
|
Simon Ashton
|
Bedford Autodrome 10K
|
35:24 |
10.0km |
(M) PB
|
27-03-2022 |
|
Simon Ashton
|
Bedford AAA 10k
|
35:32 |
10.0km |
()
|
08-07-2022 |
|
Simon Ashton
|
Sandy 10
|
57:09 |
10.0miles |
3 PB
(1 M)
|
02-04-2023 |
|
Simon Ashton
|
Cambridge Half Marathon
|
01:15:15 |
13.1miles |
120 PB
(32 M)
|
05-03-2023 |
|
Simon Ashton
|
St Neots Riverside Runners Half Marathon 2023
|
01:18:23 |
13.1miles |
17
(9 M)
|
19-11-2023 |
|
Simon Ashton
|
Cambridge Half Marathon
|
01:19:03 |
13.1miles |
(M) PB
|
06-03-2022 |
|
Simon Ashton
|
Colworth Half Marathon
|
01:29:26 |
13.1miles |
()
|
19-06-2022 |
|
Simon Ashton
|
Bedford Autodrome Marathon
|
02:56:18 |
26.2miles |
20 PB
(7 M)
|
24-09-2023 |
|
Simon Ashton
|
Colworth Marathon Challenge aggregate
|
03:02:23 |
26.2miles |
()
|
19-06-2022 |
