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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Martyn Blackwell | Frostbite - Priory Park | 29:37 | 5.0miles | 21 (MV45) | 04-10-2009 |
| Dan Vajzovic | Frostbite - Priory Park | 30:02 | 5.0miles | 23 (23 M) | 04-10-2009 |
| Paul Veitch | Frostbite - Priory Park | 30:48 | 5.0miles | 35 (M) | 04-10-2009 |
| Neil Stevenson | Frostbite - Priory Park | 30:59 | 5.0miles | 41 (MV40) | 04-10-2009 |
| Keith Pritchard | Frostbite - Priory Park | 31:07 | 5.0miles | 43 (MV40) | 04-10-2009 |
| Oliver Wright | Frostbite - Priory Park | 31:16 | 5.0miles | 47 (M) | 04-10-2009 |
| Paul Ridley | Frostbite - Priory Park | 31:38 | 5.0miles | 55 (MV40) | 04-10-2009 |
| Ian Cameron | Frostbite - Priory Park | 32:21 | 5.0miles | 70 (MV45) PB | 04-10-2009 |
| T Patmore | Frostbite - Priory Park | 32:28 | 5.0miles | 72 PB (2F FV40) | 04-10-2009 |
| Neil Adams | Frostbite - Priory Park | 32:55 | 5.0miles | 81 (MV40) | 04-10-2009 |
| Simon Boothby | Frostbite - Priory Park | 33:00 | 5.0miles | 85 (MV40) PB | 04-10-2009 |
| Keith Ritchie | Frostbite - Priory Park | 33:15 | 5.0miles | 89 (MV40) | 04-10-2009 |
| Neil Shorten | Frostbite - Priory Park | 33:16 | 5.0miles | 90 (M) | 04-10-2009 |
| Maurice Hemingway | Frostbite - Priory Park | 33:41 | 5.0miles | 104 (MV50) | 04-10-2009 |
| Alan Huckle | Frostbite - Priory Park | 35:10 | 5.0miles | 152 (0) | 04-10-2009 |
| Robert Parker | Frostbite - Priory Park | 35:49 | 5.0miles | 170 (MV40) | 04-10-2009 |
| Paul Adams | Frostbite - Priory Park | 36:08 | 5.0miles | 176 (M) | 04-10-2009 |
| James Bolm | Frostbite - Priory Park | 36:56 | 5.0miles | 204 (MV45) | 04-10-2009 |
| Ian Cousins | Frostbite - Priory Park | 37:07 | 5.0miles | 209 (M) | 04-10-2009 |
| Naomi Goldsmith | Frostbite - Priory Park | 38:22 | 5.0miles | 255 (F) | 04-10-2009 |
| Sam Windebank | Frostbite - Priory Park | 39:49 | 5.0miles | 287 (0) | 04-10-2009 |
| Elizabeth Hiner | Frostbite - Priory Park | 44:08 | 5.0miles | 358 (F) | 04-10-2009 |
| Karl Hiner | Frostbite - Priory Park | 44:10 | 5.0miles | 360 (MV40) | 04-10-2009 |
| Michaela Ridley | Frostbite - Priory Park | 44:30 | 5.0miles | 367 (FV40) | 04-10-2009 |
| Jason Street | Frostbite - Priory Park | 44:30 | 5.0miles | 368 (M) PB | 04-10-2009 |
| Lucy Boothby | Frostbite - Priory Park | 45:55 | 5.0miles | 387 (FV40) | 04-10-2009 |
| Steve Deacon | Frostbite - Priory Park | 49:39 | 5.0miles | 411 (MV55) | 04-10-2009 |
