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| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Alan Turnbull | Frostbite, Bourne | 27:23 | 5.0miles | 1 (M) | 08-02-2004 |
| Frostbite, Bourne | 27:48 | 5.0miles | 3 (M) | 08-02-2004 | |
| Frostbite, Bourne | 30:18 | 5.0miles | 19 (M) | 08-02-2004 | |
| Keith Ritchie | Frostbite, Bourne | 31:11 | 5.0miles | 28 (M) | 08-02-2004 |
| Frostbite, Bourne | 31:24 | 5.0miles | 29 (M) | 08-02-2004 | |
| Gary Wale | Frostbite, Bourne | 31:46 | 5.0miles | 32 (MV40) | 08-02-2004 |
| Frostbite, Bourne | 32:10 | 5.0miles | 37 (M) | 08-02-2004 | |
| Peter Bissell | Frostbite, Bourne | 32:18 | 5.0miles | 38 (MV40) | 08-02-2004 |
| Frostbite, Bourne | 32:43 | 5.0miles | 43 (M) | 08-02-2004 | |
| Mat Dowle | Frostbite, Bourne | 32:58 | 5.0miles | 48 (M) | 08-02-2004 |
| Frostbite, Bourne | 33:01 | 5.0miles | 49 (M) | 08-02-2004 | |
| Jerry Bryan | Frostbite, Bourne | 34:16 | 5.0miles | 67 (MV40) | 08-02-2004 |
| Frostbite, Bourne | 34:59 | 5.0miles | 79 (MV40) | 08-02-2004 | |
| John Storey | Frostbite, Bourne | 36:39 | 5.0miles | 98 (MV40) | 08-02-2004 |
| Frostbite, Bourne | 37:12 | 5.0miles | 105 (MV40) | 08-02-2004 | |
| Keith Pritchard | Frostbite, Bourne | 37:50 | 5.0miles | 116 (M) | 08-02-2004 |
| Frostbite, Bourne | 38:14 | 5.0miles | 125 (F) | 08-02-2004 | |
| Matt Pyecroft | Frostbite, Bourne | 38:24 | 5.0miles | 131 (M) | 08-02-2004 |
| Tim Holmes | Frostbite, Bourne | 38:43 | 5.0miles | 136 (M) PB | 08-02-2004 |
| Richard Furbank | Frostbite, Bourne | 39:30 | 5.0miles | 140 (MV40) | 08-02-2004 |
| Norma Leckie | Frostbite, Bourne | 39:53 | 5.0miles | 148 (FV40) | 08-02-2004 |
| Frostbite, Bourne | 40:00 | 5.0miles | 149 (F) | 08-02-2004 | |
| Frostbite, Bourne | 40:27 | 5.0miles | 154 (FV40) | 08-02-2004 | |
| Jo Dowle | Frostbite, Bourne | 42:12 | 5.0miles | 168 (F) | 08-02-2004 |
| Frostbite, Bourne | 42:28 | 5.0miles | 172 (MV40) | 08-02-2004 | |
| Frostbite, Bourne | 42:37 | 5.0miles | 173 (MV40) | 08-02-2004 | |
| Barbara Reading | Frostbite, Bourne | 43:24 | 5.0miles | 180 (FV40) | 08-02-2004 |
| Frostbite, Bourne | 44:39 | 5.0miles | 187 (FV40) | 08-02-2004 | |
| Helen Liddle | Frostbite, Bourne | 45:01 | 5.0miles | 192 (F) | 08-02-2004 |
| Frostbite, Bourne | 45:12 | 5.0miles | 197 (F) | 08-02-2004 | |
| Mike Reading | Frostbite, Bourne | 45:15 | 5.0miles | 198 (MV40) | 08-02-2004 |
| Norman King | Frostbite, Bourne | 46:08 | 5.0miles | 203 (MV40) | 08-02-2004 |
| Frostbite, Bourne | 52:51 | 5.0miles | 222 (F) | 08-02-2004 | |
| Frostbite, Bourne | 52:54 | 5.0miles | 223 (F) | 08-02-2004 |
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