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Each month, the club presents the Members Star Awards based on race performance. Members can move up through the award scheme with increased performance balanced against age. The current full list of awards is linked below. The levels of achievement necessary for each age band in the five distance categories are in the look up table further down this page. The Star Awards equate to achieving Age Graded Percentages (based on the WAVA 2015 Road Calculations) as :
1* = 55%, 2* = 60%, 3* = 65%, 4* = 70%, 5* = 74%, 6* = 77%, 7* = 80% & 8* = 84% or better!
This gives absolute transparency regardless of age or gender.
Members Star Awards Full List (updated to 30 Sep 2024)
Select your sex, age and distance below to view star award standards.
| Sex | Age | Distance | Star 1 | Star 2 | Star 3 | Star 4 | Star 5 | Star 6 | Star 7 | Star 8 |
|---|---|---|---|---|---|---|---|---|---|---|
| f | 45-49 | Marathon | 04:24:15 (00:00:00/mpm) |
04:02:13 (00:00:00/mpm) |
03:43:35 (00:00:00/mpm) |
03:27:37 (00:00:00/mpm) |
03:16:24 (00:00:00/mpm) |
03:08:45 (00:00:00/mpm) |
03:01:40 (00:00:00/mpm) |
02:53:01 (00:00:00/mpm) |
| f | 50-54 | Marathon | 04:39:55 (00:00:00/mpm) |
04:16:35 (00:00:00/mpm) |
03:35:51 (00:00:00/mpm) |
03:39:56 (00:00:00/mpm) |
03:28:02 (00:00:00/mpm) |
03:19:56 (00:00:00/mpm) |
03:12:26 (00:00:00/mpm) |
03:03:16 (00:00:00/mpm) |
| f | 55-59 | Marathon | 04:58:35 (00:00:00/mpm) |
04:33:42 (00:00:00/mpm) |
04:12:38 (00:00:00/mpm) |
03:54:36 (00:00:00/mpm) |
03:41:55 (00:00:00/mpm) |
03:33:16 (00:00:00/mpm) |
03:25:16 (00:00:00/mpm) |
03:15:30 (00:00:00/mpm) |
| f | 60-64 | Marathon | 05:19:55 (00:00:00/mpm) |
04:53:15 (00:00:00/mpm) |
04:30:42 (00:00:00/mpm) |
04:11:21 (00:00:00/mpm) |
03:57:46 (00:00:00/mpm) |
03:48:30 (00:00:00/mpm) |
03:39:56 (00:00:00/mpm) |
03:29:28 (00:00:00/mpm) |
| f | 65-69 | Marathon | 05:44:33 (00:00:00/mpm) |
05:15:50 (00:00:00/mpm) |
04:51:32 (00:00:00/mpm) |
04:30:43 (00:00:00/mpm) |
04:16:05 (00:00:00/mpm) |
04:06:06 (00:00:00/mpm) |
03:56:53 (00:00:00/mpm) |
03:45:36 (00:00:00/mpm) |
| f | 70-74 | Marathon | 06:13:16 (00:00:00/mpm) |
05:42:10 (00:00:00/mpm) |
05:15:51 (00:00:00/mpm) |
04:53:17 (00:00:00/mpm) |
04:37:26 (00:00:00/mpm) |
04:26:37 (00:00:00/mpm) |
04:16:34 (00:00:00/mpm) |
04:04:24 (00:00:00/mpm) |
| f | 75-79 | Marathon | 06:47:31 (00:00:00/mpm) |
06:13:33 (00:00:00/mpm) |
05:44:49 (00:00:00/mpm) |
05:20:11 (00:00:00/mpm) |
05:02:53 (00:00:00/mpm) |
04:51:05 (00:00:00/mpm) |
04:40:10 (00:00:00/mpm) |
04:26:50 (00:00:00/mpm) |
| m | senior | 10k | 00:48:35 (00:00:00/mpm) |
00:44:32 (00:00:00/mpm) |
00:41:06 (00:00:00/mpm) |
00:38:10 (00:00:00/mpm) |
00:36:06 (00:00:00/mpm) |
00:34:42 (00:00:00/mpm) |
00:33:24 (00:00:00/mpm) |
00:31:48 (00:00:00/mpm) |
| m | 40-44 | 10k | 00:50:24 (00:00:00/mpm) |
00:46:12 (00:00:00/mpm) |
00:42:38 (00:00:00/mpm) |
00:39:36 (00:00:00/mpm) |
00:37:27 (00:00:00/mpm) |
00:36:00 (00:00:00/mpm) |
00:34:39 (00:00:00/mpm) |
00:33:00 (00:00:00/mpm) |
| m | 45-49 | 10k | 00:52:25 (00:00:00/mpm) |
00:48:03 (00:00:00/mpm) |
00:44:22 (00:00:00/mpm) |
00:41:11 (00:00:00/mpm) |
00:38:58 (00:00:00/mpm) |
00:37:27 (00:00:00/mpm) |
00:36:03 (00:00:00/mpm) |
00:34:20 (00:00:00/mpm) |
| m | 50-54 | 10k | 00:54:38 (00:00:00/mpm) |
00:50:05 (00:00:00/mpm) |
00:46:14 (00:00:00/mpm) |
00:42:56 (00:00:00/mpm) |
00:40:36 (00:00:00/mpm) |
00:39:02 (00:00:00/mpm) |
00:37:34 (00:00:00/mpm) |
00:35:46 (00:00:00/mpm) |
| m | 55-59 | 10k | 00:57:02 (00:00:00/mpm) |
00:52:17 (00:00:00/mpm) |
00:48:15 (00:00:00/mpm) |
00:44:49 (00:00:00/mpm) |
00:42:23 (00:00:00/mpm) |
00:40:44 (00:00:00/mpm) |
00:39:13 (00:00:00/mpm) |
00:37:20 (00:00:00/mpm) |
| m | 60-64 | 10k | 00:59:38 (00:00:00/mpm) |
00:54:40 (00:00:00/mpm) |
00:50:28 (00:00:00/mpm) |
00:46:51 (00:00:00/mpm) |
00:44:19 (00:00:00/mpm) |
00:42:36 (00:00:00/mpm) |
00:41:00 (00:00:00/mpm) |
00:39:03 (00:00:00/mpm) |
| m | 65-69 | 10k | 01:02:31 (00:00:00/mpm) |
00:57:18 (00:00:00/mpm) |
00:52:54 (00:00:00/mpm) |
00:49:07 (00:00:00/mpm) |
00:46:28 (00:00:00/mpm) |
00:44:39 (00:00:00/mpm) |
00:42:59 (00:00:00/mpm) |
00:40:56 (00:00:00/mpm) |
| m | 70-74 | 10k | 01:05:44 (00:00:00/mpm) |
01:00:15 (00:00:00/mpm) |
00:55:37 (00:00:00/mpm) |
00:51:39 (00:00:00/mpm) |
00:48:51 (00:00:00/mpm) |
00:46:57 (00:00:00/mpm) |
00:45:11 (00:00:00/mpm) |
00:43:02 (00:00:00/mpm) |
| m | 75-79 | 10k | 01:10:29 (00:00:00/mpm) |
01:04:37 (00:00:00/mpm) |
00:59:38 (00:00:00/mpm) |
00:55:23 (00:00:00/mpm) |
00:52:23 (00:00:00/mpm) |
00:50:21 (00:00:00/mpm) |
00:48:28 (00:00:00/mpm) |
00:46:09 (00:00:00/mpm) |
| f | senior | 10k | 00:55:09 (00:00:00/mpm) |
00:50:33 (00:00:00/mpm) |
00:46:40 (00:00:00/mpm) |
00:43:20 (00:00:00/mpm) |
00:40:59 (00:00:00/mpm) |
00:39:24 (00:00:00/mpm) |
00:37:55 (00:00:00/mpm) |
00:36:07 (00:00:00/mpm) |
| f | 35-39 | 10k | 00:55:33 (00:00:00/mpm) |
00:50:55 (00:00:00/mpm) |
00:47:00 (00:00:00/mpm) |
00:43:39 (00:00:00/mpm) |
00:41:17 (00:00:00/mpm) |
00:39:41 (00:00:00/mpm) |
00:38:11 (00:00:00/mpm) |
00:36:22 (00:00:00/mpm) |
| f | 40-44 | 10k | 00:56:47 (00:00:00/mpm) |
00:52:03 (00:00:00/mpm) |
00:48:03 (00:00:00/mpm) |
00:44:37 (00:00:00/mpm) |
00:42:12 (00:00:00/mpm) |
00:40:34 (00:00:00/mpm) |
00:39:03 (00:00:00/mpm) |
00:37:11 (00:00:00/mpm) |
| f | 45-49 | 10k | 00:59:00 (00:00:00/mpm) |
00:54:05 (00:00:00/mpm) |
00:49:55 (00:00:00/mpm) |
00:46:21 (00:00:00/mpm) |
00:43:51 (00:00:00/mpm) |
00:42:09 (00:00:00/mpm) |
00:40:34 (00:00:00/mpm) |
00:38:38 (00:00:00/mpm) |
| f | 50-54 | 10k | 01:02:18 (00:00:00/mpm) |
00:57:07 (00:00:00/mpm) |
00:52:43 (00:00:00/mpm) |
00:48:57 (00:00:00/mpm) |
00:46:18 (00:00:00/mpm) |
00:44:30 (00:00:00/mpm) |
00:42:50 (00:00:00/mpm) |
00:40:48 (00:00:00/mpm) |
| f | 55-59 | 10k | 01:06:18 (00:00:00/mpm) |
01:00:43 (00:00:00/mpm) |
00:56:03 (00:00:00/mpm) |
00:52:03 (00:00:00/mpm) |
00:49:14 (00:00:00/mpm) |
00:47:19 (00:00:00/mpm) |
00:45:33 (00:00:00/mpm) |
00:43:22 (00:00:00/mpm) |
| f | 60-64 | 10k | 01:10:42 (00:00:00/mpm) |
01:04:48 (00:00:00/mpm) |
00:59:49 (00:00:00/mpm) |
00:55:33 (00:00:00/mpm) |
00:52:33 (00:00:00/mpm) |
00:50:30 (00:00:00/mpm) |
00:48:36 (00:00:00/mpm) |
00:46:17 (00:00:00/mpm) |
| f | 65-69 | 10k | 01:15:49 (00:00:00/mpm) |
01:09:30 (00:00:00/mpm) |
01:04:09 (00:00:00/mpm) |
00:59:34 (00:00:00/mpm) |
00:56:21 (00:00:00/mpm) |
00:54:09 (00:00:00/mpm) |
00:52:08 (00:00:00/mpm) |
00:49:39 (00:00:00/mpm) |
| f | 70-74 | 10k | 01:21:42 (00:00:00/mpm) |
01:14:53 (00:00:00/mpm) |
01:09:08 (00:00:00/mpm) |
01:04:11 (00:00:00/mpm) |
01:00:43 (00:00:00/mpm) |
00:58:21 (00:00:00/mpm) |
00:56:10 (00:00:00/mpm) |
00:53:30 (00:00:00/mpm) |
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