Injury prevention/treatment

Foam Rolling can be used for home self-myofascial release therapy, exercise and stretching.

Club Physio Plan: Club members can now take advantage of discounted expert physiotherapy at The Sports Injury Clinic. Half price consultation and £5 off every treatment thereafter are available for all members.

Sports injury clinic

 

Alan Turnbull, Club Coach, provides Sports Massage, soft tissue therapy and coaching advice. For more information on the services offered please contact alan@atperformance.net

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