| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Niki Serjeant | Bedford Park Run #117 | 28:41 | 5.0km | 114 (6 FV45) | 14-09-2013 |
| Selcan Rowles | Pocket parkrun | 28:41 | 5.0km | 80 (2 FV35) | 18-05-2019 |
| Rebecca Dowsett | Pocket parkrun | 28:41 | 5.0km | 54 PB (10 F) | 04-12-2021 |
| Jo Bettles | Bedford Running Festival 5k | 28:41 | 5.0km | 118 (11 FV40) | 02-09-2023 |
| Chris Windebank | Bedford parkrun 229 | 28:42 | 5.0km | 146 (1 MV75) | 28-11-2015 |
| Diane Hufford | Huntingdon parkrun #143 | 28:43 | 5.0km | 88 (2 FV55) | 09-01-2016 |
| Craig Losh | Pocket parkrun | 28:43 | 5.0km | 82 () | 30-03-2019 |
| Diane Hufford | Salento parkrun #182 | 28:43 | 5.0km | 24 (4 FV60) | 06-05-2023 |
| Norman King | Peterboro 5k R2 | 28:45 | 5.0km | 236 (MV50) | 17-06-2009 |
| India Sandever | Cambs Parkrun 5k | 28:45 | 5.0km | (4 JF) | 12-11-2011 |
| Steve Bunker | Cambs parkrun | 28:45 | 5.0km | 202 (MV40) PB | 25-02-2012 |
| Annabel Thompson | Wimpole parkrun #18 | 28:45 | 5.0km | 108 (0) | 11-05-2013 |
| Chris Windebank | Huntingdon parkrun #33 | 28:45 | 5.0km | 69 (1 MV70) | 23-11-2013 |
| Chris Windebank | Stevenage Parkrun #1 | 28:45 | 5.0km | 244 PB (3 MV75) | 28-05-2016 |
| Maxwell Sandever | Cambs Parkrun 5k | 28:46 | 5.0km | (9 JM) | 14-05-2011 |
| Maxwell Sandever | Cambs park run | 28:46 | 5.0km | (9 JM) | 06-08-2011 |
| Diane Hufford | Huntingdon parkrun | 28:46 | 5.0km | 70 (3 FV50) | 22-03-2014 |
| Stephanie Williams | Sheringham parkrun | 28:46 | 5.0km | 33 (1 FV45) | 10-05-2014 |
| Stephanie Williams | Wimpole parkrun #102 | 28:46 | 5.0km | (0) | 03-01-2015 |
| Steve Deacon | Huntingdon parkrun #161 | 28:46 | 5.0km | 193 PB (3 MV65) | 21-05-2016 |
| Selcan Rowles | Pocket parkrun #48 | 28:46 | 5.0km | 106 (3 FV35) | 04-05-2019 |
| Catherine Hemingway | Cliffe Castle parkrun | 28:46 | 5.0km | 88 () | 15-06-2019 |
| Selcan Rowles | Pocket parkrun | 28:46 | 5.0km | 84 (4 FV35) | 06-11-2021 |
| Xiomara Herrera-Knight | Pocket parkrun #242 | 28:46 | 5.0km | 122 (25th F) | 17-08-2024 |
| Ian Ellmers | Pocket parkrun #242 | 28:46 | 5.0km | 123 (7 M) | 17-08-2024 |