| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Diane Hufford | Armley parkrun #191 | 28:16 | 5.0km | 55 (2 FV60) | 15-07-2023 |
| Steve Bunker | Cambridge parkrun | 28:17 | 5.0km | 182 (MV40) PB | 10-03-2012 |
| Allison Farrer | Huntingdon parkrun #4 | 28:17 | 5.0km | 84 (0) | 04-05-2013 |
| Donna Habicht | Huntingdon parkrun #5 | 28:17 | 5.0km | 69 (5 F) | 11-05-2013 |
| Allison Farrer | Huntingdon parkrun #34 | 28:17 | 5.0km | (0) | 30-11-2013 |
| Gary Reader | Huntingdon parkrun | 28:17 | 5.0km | () | 25-12-2022 |
| Chris Windebank | Bedford parkrun #206 | 28:18 | 5.0km | 172 (3 MV70) | 13-06-2015 |
| Diane Hufford | Bedford parkrun #182 | 28:19 | 5.0km | 109 (1 FV55) | 20-12-2014 |
| Ewan Frolich | Impington 5k | 28:20 | 5.0km | (0) | 05-05-2008 |
| India Sandever | Cambs parkrun #146 | 28:20 | 5.0km | (JF) | 01-12-2012 |
| Ruth Chamberlain | Cambs parkrun #146 | 28:20 | 5.0km | 208 (FV35) | 01-12-2012 |
| Niki Serjeant | Pocket parkrun | 28:20 | 5.0km | 104 (1 FV50) | 28-07-2018 |
| Alison Wright | Pocket Parkrun #54 | 28:20 | 5.0km | 103 (4 FV45) | 15-06-2019 |
| Alison Wright | Pocket Parkrun #54 | 28:20 | 5.0km | 103 (103 FV45) | 15-06-2019 |
| Maurice Hemingway | Pocket parkrun | 28:20 | 5.0km | 95 (5 MV65) | 18-02-2023 |
| Pamela Hemingway | Cambs Parkrun 5k | 28:21 | 5.0km | 60 (2 FV45) | 01-01-2011 |
| Karen Roper | Pocket parkrun #48 | 28:21 | 5.0km | 100 (6 FV45) | 04-05-2019 |
| Emma Rigby | Humber Bridge parkrun | 28:21 | 5.0km | 52 (FV40) | 26-02-2022 |
| Steve Bunker | Cambs parkrun #132 | 28:22 | 5.0km | 237 (154 MV40) | 25-08-2012 |
| Elizabeth Hiner | Cambs parkrun #151 | 28:22 | 5.0km | (6 FV35) | 05-01-2013 |
| Annabel Thompson | Wimpole parkrun #15 | 28:22 | 5.0km | 85 (0) | 20-04-2013 |
| Violeta Farrell | Pocket parkrun #141 | 28:22 | 5.0km | 71 (2 FV45) | 16-07-2022 |
| Emma Rigby | University Of Northampton parkrun | 28:22 | 5.0km | 124 (FV45) | 12-08-2023 |
| Catherine Hemingway | Inch Beach parkrun | 28:22 | 5.0km | 62 (F) | 10-08-2024 |
| Gary Reader | Huntingdon parkrun | 28:22 | 5.0km | () | 09-11-2024 |