| Runner | Event | Time | Distance | Position | Date |
|---|---|---|---|---|---|
| Maxwell Sandever | Wimpole parkrun #13 | 30:05 | 5.0km | (JM) | 06-04-2013 |
| Katie Ridley | Bedford parkrun | 30:07 | 5.0km | 96 (3 JF) | 16-06-2012 |
| Karen Roper | Pocket parkrun #64 | 30:07 | 5.0km | 134 (FV45) | 31-08-2019 |
| Gary Barnes | Jersey Farm parkrun #228 | 30:07 | 5.0km | 165/312 (9/14 MV60) | 12-10-2024 |
| Race for Life | 30:09 | 5.0km | (FV35) | 28-06-2006 | |
| Elizabeth Hiner | Wimpole parkrun | 30:09 | 5.0km | (F) | 16-03-2013 |
| Ann Ellmers | Pocket parkrun #90 | 30:09 | 5.0km | (FV45) | 14-03-2020 |
| Mel Peaston | Pocket Parkrun #115 | 30:09 | 5.0km | 89 (FV60) | 08-01-2022 |
| India Sandever | Cambs Parkrun 5k | 30:10 | 5.0km | (5 JF) | 15-10-2011 |
| Ruth Chamberlain | Cambs Parkrun 5k | 30:10 | 5.0km | (FV35) | 15-10-2011 |
| Maxwell Sandever | Cambs parkrun #151 | 30:10 | 5.0km | (13 JM) | 05-01-2013 |
| Selcan Rowles | Pocket parkrun | 30:10 | 5.0km | 83 (5 FV35) | 20-11-2021 |
| Judy Moore | Marston Forest 5k | 30:11 | 5.0km | 237 (9 FV55) | 09-06-2023 |
| Pamela Hemingway | MK Parkrun 5k | 30:12 | 5.0km | 167 (10 FV45) | 28-05-2011 |
| Selcan Rowles | Huntingdon Parkrun #213 | 30:13 | 5.0km | 212 (7 F) | 27-05-2017 |
| Ian Ellmers | Chicago Abbott 5k | 30:14 | 5.0km | 3356 (2056 M) | 12-10-2024 |
| Niki Serjeant | Pocket Parkrun #56 | 30:15 | 5.0km | 119 (5 FV50) | 29-06-2019 |
| Ann Ellmers | Chicago Abbott 5k | 30:15 | 5.0km | (FV50) | 12-10-2024 |
| Annabel Thompson | Wimpole parkrun #12 | 30:16 | 5.0km | 102 (0) | 30-03-2013 |
| Selcan Rowles | Pocket parkrun #92 | 30:16 | 5.0km | 98 (7 FV35) | 31-07-2021 |
| Allison Farrer | Huntingdon parkrun #2 | 30:18 | 5.0km | 98 (0) | 20-04-2013 |
| Chris Windebank | Huntingdon parkrun #137 | 30:20 | 5.0km | 133 (1 MV75) | 05-12-2015 |
| Rob Moir | Storeys Field parkrun #104 | 30:20 | 5.0km | 199 (11 MV55) | 19-08-2023 |
| Elliott Barnes | Elliott Heads Beach parkrun #72 (Queensland, Australia) | 30:20 | 5.0km | 28/83 PB (2/2 (SM 25-29) M) | 23-09-2023 |
| Karen Roper | Pocket parkrun #60 | 30:21 | 5.0km | 133 (FV45) | 27-07-2019 |